mental health – Teen Blog

Tag: mental health

It’s February and we’ve got another fine selection of new books in the Young Adult collection. And what a diverse lot! From alternative fiction about broom racing and bigotry, to help with finding your voice in a difficult and changing world, and a wild new story about a serial killer with a menstrual obsession, there’s a lot to explore. Check out this selection of just some of the titles that have hit our shelves this month…

Comics

Brooms / Walls, Jasmine
“It’s 1930s Mississippi. Magic is permitted only in certain circumstances, and by certain people. Unsanctioned broom racing is banned. But for those who need the money, or the thrills… it’s there to be found. Brooms is a queer, witchy Fast and the Furious that shines light on history not often told – it’s everything you’d ever want to read in a graphic novel.” (Adapted from Catalogue)

Guardians of the Galaxy. Vol. 1, Grootfall / Kelly, Collin
“One year ago, the Guardians of the Galaxy were torn apart – their optimistic future shattered by the betrayal of one of their own. Now they ride the space lanes of a lawless corner of the galaxy, trying to outrun their tragedy. Caught in the middle of a civil war, those who were once Guardians face a battle that was lost from the start. Because they’re about to find themselves face-to-face with their old ally Groot – and he’s not the friend they remember! Where Groot goes, Rocket won’t be far behind – but he’s not happy to see the Guardians!” (Adapted from Catalogue)

If you’ll have me / Eunnie
“Momo Gardner is the kind of friend who’s always ready to lend a helping hand. She’s introverted, sensitive, and maybe a little too trusting, but she likes to believe the best in people. PG, on the other hand, is a bit of a lone wolf, despite her reputation for being a flirt and a player. An unexpected meet-cute brings the two together, kicking off the beginning of an awkward yet endearing courtship–but with their drastically different personalities, Momo’s overprotective friend, and PG’s past coming back to haunt her, Momo and PG’s romance is put to the test.” (Adapted from Catalogue)

Static : up all night / Giles, Lamar
“After Virgil Hawkins reveals his secret identity as Static to his girlfriend, Daisy, she breaks up with him, leaving him free to go to a big music festival with his best friend Richie Foley (also known as superhero Gear), but they soon run into girls who each have secret identities of their own.” (Catalogue)

Fiction

Thin air / Parker, Kellie M.
“Seventeen-year-old boarding school student Emily Walters is selected for an opportunity of a lifetime–she’ll compete abroad for a cash prize that will cover not only tuition to the college of her choice, but will lift her mother and her out of poverty. But almost from the moment she and 11 other contestants board a private jet to Europe, Emily realizes somebody is willing to do anything to win. As loyalties shift and secrets are revealed, Emily must figure out who to trust, and who’s trying to kill them all, before she becomes the next victim.” (Adapted from Catalogue)

Murtagh / Paolini, Christopher
“The world is no longer safe for the Dragon Rider Murtagh and his dragon, Thorn. An evil king has been toppled, and they are left to face the consequences of the reluctant role they played in his reign of terror. Now they are hated and alone, exiled to the outskirts of society. So begins an epic journey into lands both familiar and untraveled, where Murtagh and Thorn must use every weapon in their arsenal, from brains to brawn, to find and outwit a mysterious witch. A witch who is much more than she seems.” (Adapted from Catalogue)

Murder on a school night / Weston, Kate
“All Kerry wants to do is stay at home with her rom-coms and strict retainer schedule. Instead, her BFF Annie has roped her into going to their first sixth-form party to investigate who’s cyberbullying Heather, the most popular girl in school. On the cusp of kissing her dreamy crush, Scott, Kerry discovers the body of Heather’s second in command – suffocated with a menstrual cup. Within days, another student turns up dead, this time with a sanitary pad across the eyes. Now Annie and Kerry are officially on the case to stop the menstrual murderer… period.” (Adapted from Catalogue)

Gwen & Art are not in love / Croucher, Lex
“Gwen, the quick-witted Princess of England, and Arthur, future lord and general gadabout, have been betrothed since birth. Unfortunately, the only thing they can agree on is that they hate each other. When Gwen catches Art kissing a boy and Art discovers where Gwen hides her diary (complete with racy entries about Bridget Leclair, the kingdom’s only female knight), they become reluctant allies. By pretending to fall for each other, their mutual protection will be assured. But how long can they keep up the ruse? With Gwen growing closer to Bridget, and Art becoming unaccountably fond of Gabriel, Gwen’s infuriatingly serious, bookish brother, the path to true love is looking far from straight” (Catalogue)

Non-Fiction

Louder! : a guide to finding your voice and changing the world / Asquith, Kate
“”If you want to use words to change the world, keep reading. This book is your guide to making a difference, explore the power (and pitfalls) of language, investigate media bias, spot fake news, and discover different types of activism.” (Catalogue)

Mental health and me / Maldonado, Salvador
“Mental Health and Me brings together seven stories of teenage struggles, from body image issues to drug abuse, as experienced by real-life teenagers. This book will help young people to better understand mental health issues, empathise with those who are struggling and possibly even see their own experiences reflected, making them feel more supported and less alone.” (Adapted from Catalogue)

What the fact / Yasmin, Seema
“Tracing the spread of misinformation and disinformation through our fast-moving media landscape, a journalist, scientist, medical professional, and professor gives readers the skills to identify and counter poorly sourced clickbait and misleading headlines.” (Catalogue)

Fever knights : role-playing game / Ellis, Adam
“You were once a normal, everyday teenager on the verge of adulthood. But after a mystical experience, you developed unusual powers and became something far greater—a protector of humanity and guardian against evil—a Fever Knight! Fever Knights Role-Playing Game transports you into a retro world that never was. This is a place where the 90’s vibes are still alive: from latchkey kids to Super Nintendo gaming, to cassette players and Saturday morning cartoons, and from urban legends to adventures in the woods. Designed for first-time and veteran gamers, this book contains a lightweight ruleset.” (Adapted from Catalogue)

For more new books in the collection, go to: What’s new / February 2024 (wcl.govt.nz)

Soft Apocalypse for Beginners: Eco-Anxiety & Other Fun Things to Think About at 3AM

By Beth

On Thursday, 20 July, 2023

In environment and cute animal frens, real life, real problems, soft apocalypse (for beginners), stuff to learn

Folks! Friends! Fellow humans living on this nice crispy earth!

The year is 2023. The global is warming, the 1 are %ing and things are looking iffy… Enter the Soft Apocalypse! It’s time for us to give capitalism the finger, and return to our humble roots as a pastoral society that bakes bread and sings Kumbaya way too often. AKA my escapist daydream when the Stresses of Life get a bit too much (my Soft Apocalypse plan includes joining a commune and ✨eating the vinyl edition of Taylor Swift’s folklore like it’s a cracker✨).

Welcome to Soft Apocalypse for Beginners, where we will be embarking on a journey of Learning to Look After Ourselves Even if the World is Ending (and saving the bees while we’re at it)!

I’d like to start off with a little Disclaimer: I am not a therapist, but I am a chill vibey woman who sometimes says “it ees what is ees” while doing finger guns. Which feels like basically the same thing.

In all seriousness, these are Troubling Times, and we should all be brushing up on our self-care skills (get enough sleep, go to vegetables, eat your therapy, etc. etc.), as well as learning new ways to look after ourselves, our friends, and this nice blue and green bouncey ball that we call home. Since thriving in the soft apocalypse is all about looking after ourselves physically and emotionally, today we’re going to be chatting about mental health!

Let’s Get Grounding!

I’m sure most of you will have heard of grounding techniques because – let’s be honest – life can be a bit stressful, especially when you’re a Youth. But in case you haven’t, we’re going to go over a couple of the basics.

5-4-3-2-1 Exercise: This is a golden oldie. The sliced bread of grounding techniques. Easy and discreet. You start by identifying 5 things that you can see around you (the light hitting some leaves, the pattern of someone’s shirt, how swish your shoes are looking etc). From there, you identify 4 things you’re touching/feeling, such as the feel of a chair against your legs, your phone in your hand, you get the gist. Then you work your way through 3 things you can hear, 2 things you can smell, and finish with 1 thing you can taste (if you’re feeling a bit flavourless then you can use this as an opportunity to take some deep breaths). This is the exact grounding technique that field mice use when baking soufflés, so feel free to add in that visual.
Anchoring Phrases: An exercise in description, anchoring phrases are simple phrases you can repeat to yourself that ‘anchor’ you back into the moment. Things like “My name is Mike TV. I am twelve years old. I live in Wellington, in New Zealand. The time is 3.37pm and it is a Thursday.” You know, real riveting stuff like that.
Affirmations: That’s right, we’re not getting through this without a little bit of self-compassion. Come up with a few soft little phrases that you can use when you’re feeling stressed, such as:
- “I’m having a hard time, but it will pass.”
- “I can do hard things.”
- “I deserve rest, safety, food, and love, with no conditions attached.”
- “I’m doing my best, and that is enough.”
- “I am in pain but I will make it through.”
Listing: Lots of freedom here to list whatever you want. Favourite cryptids, Taylor Swift songs that make you Feel Things, types of cheese, books with terrible love triangles in them. The idea is to get your mind focusing on one thing (while you maybe add in some slow breathing) and find your way back from whatever stressy thing got your goat.
Breathing Exercises: I specifically researched “calming breathing exercises” before the Taylor Swift Eras tickets went on sale, so you’d better believe I’m an expert. You could try out Box Breathing (breath in for four seconds, hold for four seconds, breathe out for four seconds, hold again for four seconds, and repeat), Bumblebee Breathing (relax face and shoulders, gently block your ears and cover your eyes, take slow deep breaths and let out a low hum on each exhale), or any number of the other exercises out there.

via GIPHY

Let’s Talk About Eco-Anxiety

It’s a pretty sticky world out there, so I’m sure most of you have heard of eco-anxiety, or experienced it for yourself. It’s definitely something I’ve been dealing with more lately, but good news folks! There’s a ton of resources out there to help you manage your eco-anxiety, and even help you turn it into a strength (it’s literally a sign of how much you care about our world – pretty badass when you think about it).

Experts generally agree that there are four key tools for dealing with eco-anxiety:

Accept and explore your feelings. What in particular is prompting this kind of stress? It’s perfectly rational to be feeling this way – don’t beat yourself up over it.
Use your voice, both in terms of finding people you can talk about this with, AND by speaking up to raise awareness among friends, family, or online.
Action. Nothing is more empowering that feeling like you’re addressing your problem. Get involved in a local clean-up, try making your diet more planet-friendly, research local politics and find out who’s prioritizing climate action, organise a climate change awareness event at your school. Go however big or small you need.
Take practical steps to protect your mental health, and don’t be afraid to take a step back from all the doom media out there. Ground yourself, both emotionally and physically in nature (go touch some grass), and look into getting professional help if that’s where you’re at. You can’t look after your planet if you’re not looking after yourself.

Alright, that’s a lot of words from me. Keep breathing out there folks, and keep scrolling to check out more words from our Gorgeous Library Collection.

As librarians, we’re here to help, not judge. Always feel free to ask for more information at your local library. And if you’re worried about yourself or someone in your life, the best thing you can do is talk to somebody about it.

Find great mental health resources at The Lowdown, Small Steps, or Piki (for rangatahi aged 18-25)

Or contact

Youthline by free texting 234, or free calling 0800 376633.

Lifeline Helpline by free calling 0800 LIFELINE (0800 543 354) or free texting HELP (4357) for confidential support – 24 hours a day, 7 days a week.

0800WHATSUP a free nationwide young people’s helpline available 7 days a week, 11am – 11pm. You can also chat with them online from 11am – 10:30pm every day.

Socially-conscious Reads for Ecologically Anxious Teens

Highly illogical behavior / Whaley, John Corey
“Agoraphobic sixteen-year-old Solomon has not left his house in three years, but Lisa is determined to change that– and to write a scholarship-winning essay based on the results.” (Catalogue)
How to change everything : the young human’s guide to protecting the planet and each other / Klein, Naomi
“A movement is already underway to combat not only the environmental effects of climate change but also to fight for climate justice and make a fair and livable future possible for everyone. And young people are not just part of that movement, they are leading the way. ” (Adapted from Catalogue)

Lumberjanes [1] : beware the kitten holy / Stevenson, Noelle
“Five best friends spending the summer at Lumberjane scout camp… defeating yetis, three-eyed wolves, and giant falcons… what’s not to love?! Friendship to the max! Jo, April, Mal, Molly and Ripley are five best pals determined to have an awesome summer together… and they’re not gonna let any insane quest or an array of supernatural critters get in their way!” (Adapted from Catalogue)

(Don’t) call me crazy : 33 voices start the conversation about mental health
“Writers, athletes, and artists offer essays, lists, comics, and illustrations that explore their personal experiences with mental illness, how we do and do not talk about mental health, help for better understanding how every person’s brain is wired differently, and what, exactly, might make someone crazy.” (Adapted from Catalogue)

Am I normal yet / Bourne, Holly
“Evie, Amber and Lottie: three girls facing down tough issues with the combined powers of friendship, feminism and cheesy snacks. Both hilarious and heart-rending, this is Evie’s no-holds-barred story of struggling to live a normal teen life in the grip of OCD, from the acclaimed author of The Manifesto on How to be Interesting.” (Catalogue)

The book of knowing : know how you think, change how you feel / Smith, Gwendoline
“Learn to understand the way you think and you will be able to deal with many of life’s difficult moments. Written in an accessible and humorous style, this book teaches you to know what’s going on in your mind and how to get your feelings under control.” (Adapted from Catalogue)
Darius the Great is not okay / Khorram, Adib
“Clinically-depressed Darius Kellner, a high school sophomore, travels to Iran to meet his grandparents, but it is their next-door neighbor, Sohrab, who changes his life.” (Catalogue)

Urgent message from a hot planet : navigating the climate crisis / Eriksson, Ann
“This nonfiction book for teens outlines the science behind global heating and its root causes, provides ways to take action and honors the efforts of the millions of people from around the world working tirelessly to help the planet.”– Provided by publisher.” (Catalogue)
Finding Audrey / Kinsella, Sophie
“Fourteen-year-old Audrey is making slow but steady progress dealing with her anxiety disorder when Linus comes into the picture and her recovery gains momentum.” (Catalogue)

The story of more : how we got to climate change and where to go from here : adapted for young adults / Jahren, Hope
“Jahren, a geobiologist, has written an impassioned open letter to humanity as we stand at the crossroads of survival and extinction. Our enterprising spirit has tamed wild crops, cured diseases, and sent us to the moon– but that spirit has created excesses that are quickly warming our planet to dangerous levels. Jahren […] shares the science-based tools that could help us fight back.” (Adapted from Catalogue)

Under rose-tainted skies / Gornall, Louise
“Norah has agoraphobia and OCD. When groceries are left on the porch, she can’t step out to get them. Struggling to snag the bags with a stick, she meets Luke. He’s sweet and funny, and he just caught her fishing for groceries. Because of course he did. Norah can’t leave the house, but can she let someone in?” (Adapted from Catalogue)

It’s all in your head / Earl, Rae
“When I was a teenager, I had a nervous breakdown. Battling OCD and an eating disorder tested my sanity to its very limits, but I survived. And then I thrived. And now I’ve written this book, full of the things healthcare professionals can’t tell you. Supported by Dr Radtha (from BBC Radio 1’s The Surgery), this is a book about how to live well with a mixed up mind.”–Back cover.” (Catalogue)

American road trip / Flores-Scott, Patrick
“With a strong family, the best friend a guy could ask for, and a budding romance with the girl of his dreams, life shows promise for Teodoro “T” Avila. But he takes some hard hits the summer before senior year when his nearly perfect brother, Manny, returns from a tour in Iraq with a devastating case of PTSD. In a desperate effort to save Manny from himself and pull their family back together, T’s fiery sister, Xochitl, hoodwinks her brothers into a cathartic road trip.” (Adapted from Catalogue)

In my head : a young person’s guide to understanding mental health / Baty, Louise
“Do you ever find it hard to explain what you’re thinking and feeling? Have you often pretended to be okay when in reality you’re anxious or sad? However you’re feeling, you’re not alone because many people find it difficult to talk about their mental health. This book will help you be kind to your mind. Whether you want to understand your thoughts and emotions a little better, or learn some handy tips to help you to de-stress, it’s filled with information on how to look after your well-being and stay feeling good.” (Catalogue)

Heroine complex / Kuhn, Sarah
“Evie Tanaka is the put-upon personal assistant to Aveda Jupiter, her childhood best friend and San Francisco’s most beloved superheroine. She’s great at her job–blending into the background, handling her boss’s epic diva tantrums, and getting demon blood out of leather pants. […] But everything changes when Evie’s forced to pose as her glamorous boss for one night, and her darkest secret comes out: she has powers, too.” (Adapted from Catalogue)

Take Time to Kōrero: Mental Health Awareness Week

By Alayne

On Monday, 27 September, 2021

In real life, real problems, stuff to do, stuff to read, wellington (you can't beat it etc. etc.)

Official Mental Health Awareness Week image, downloaded from their website.

Provided by the Mental Health Foundation

This September 27th – October 3rd is Mental Health Awareness Week, an annual campaign run by the Mental Health Foundation. Here’s a little more about this year’s theme, taken from the official MHAW website:

This year’s theme is take time to kōrero/mā te kōrero, ka ora – a little chat can go a long way.

This MHAW is all about connecting with the people in our lives and creating space for conversations about mental health and wellbeing. Whether it’s checking in with a mate, having a kōrero over some kai or saying hello to a stranger, a little chat can go a long way.

The Mental Health Foundation has dedicated each day of this week to a different activity , with the aim of fostering wellbeing.

RĀHINA | MONDAY : Reconnect with someone you care about.

RĀTU | TUESDAY : Get outside in nature with someone.

RĀAPA | WEDNESDAY : Have a kōrero about Te Whare Tapa Whā

RĀPARE | THURSDAY : Connect through kindness.

RĀMERE | FRIDAY : Come together and reflect.

image from Commonspace website. Depects a sun and a minimal landscape in crayon scribbles.

Commonspace, 113 Taranaki St., Te Whanganio-ā-Tara

On a related note, there’s a brand new hang-out space in the CBD of Te Whanganui-a-Tara called Commonspace! Designed as “a living room for the city”, Commonspace has been created as a “central place of being and belonging, learning and connecting, through de-siloing knowledge and cross-pollinating disciplines, holding whanaungatanga for a younger inner city community to connect more consciously.” From movie nights, craft clubs, live album listening parties, a radio station and more; Commonspace is a lovely new place for youth to hang out, learn and create art!

I am definitely a person who has struggled with their mental health, and I am so stoked to see that this kind of discussion is becoming more common in our Aotearoa! To celebrate this fantastic week, here are some books that might be helpful for your own mental health journey 🙂

The mental health and wellbeing workout for teens : skills and exercises from ACT and CBT for healthy thinking / Nagel, Paula
“This easy-to-understand, engaging guide arms teens with healthy thinking habits and coping strategies for staying on top of their mental health. Readers are given the tools to build their own personalised mental health ‘workout’ to boost their emotional resilience and well-being. (Adapted from Catalogue)

Your brain needs a hug : life, love, mental health, and sandwiches / Earl, Rae
“Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. Witty, honest, and enlightening, this is the perfect read for feeling happier and healthier and learning to navigate life without feeling overwhelmed or isolated” (Adapted from Catalogue)

Obsessed : a memoir of my life with OCD / Britz, Allison
“Fifteen-year-old Allison lived a comfortable life in an idyllic town. She was a dedicated student with tons of extracurricular activities, friends, and loving parents at home. But after awakening from a vivid nightmare in which she was diagnosed with brain cancer, she was convinced the dream had been a warning. This memoir tracks Allison’s descent and ultimately hopeful climb out of the depths” (Adapted from Catalogue)

You’re crushing it / Croucher, Lex
“Sometimes life can be pretty amazing. But other times it feels like: A. Your heart and stomach have been steamrolled into a grisly organ pancake B. You are being put through an emotional spiralizer that creates human courgetti C. Both of the above. You’re a courgetti pancake No, Instagram filters won’t make it look any better. An honest, thoughtful and hilarious survival guide for young people by social media sensation, Lex Croucher. (Adapted from Catalogue)

Mindfulness for students : embracing now, looking to the future / Kaufman, Natasha
“Life can be tough. With decisions to make at such a critical time, from subject choices to new colleges and universities, careers and relationships, it’s easy to feel weighed down. What’s more, there is the pressure to gain good grades, to find a good job, to be a good person. From a young age we are taught the significance of a solid education and a fruitful career, yet with such an emphasis on academic and monetary success we often fail to prioritise a healthy mind. Leaving the security of home and adjusting to new-found independence can be an exciting transition. It can also be unsettling. It is vital to know how to deal with life’s many challenges and triumphs emotionally. Practising mindfulness can equip you with the skills to do this.” (Catalogue)

If you need to talk to someone else:

Free call or text 1737 for support from a trained counsellor, or feel free to reach out to the below organisations.

Lifeline
0800 543 354
Free text 4357 (HELP)

Youthline
0800 376 633
Free text 234

Books About Stuff and Other Things: New Non-fiction for Teens

By Stephen

On Wednesday, 22 September, 2021

In lgbtqia+, music and other nice noises, non-fiction, stuff to do, stuff to read

Librarians spend a good deal of time scouring publication lists and trawling through horrifying numbers (like, you have no idea) of online reviews to settle on which books we should buy for our collection. Among the comics, fantasy epics, dystopian hellscapes, romantic comedies, and other fictional titles that routinely land on our desks, are analysed, and then purchased in their hundreds every month, we also seek out books about ~shock of all shocks~ reality. Stuff, things, and other such delights. Our non-fiction collections comprise books on just about every topic under the sun (and even some topics beyond the sun, but that’s a conversation for another day.)

Today, for your delectation, we are serving up some brand new books about nerdy stuff, hip-hop, jobs and careers, sex and sexuality, neurodivergence, and the environment — head down to your local library (or smash that handy and convenient “Reserve Now” button) and dig in!

Can’t stop won’t stop : a hip-hop history / Chang, Jeff
“From award-winning author Jeff Chang, Can’t Stop Won’t Stop is the story of hip-hop, a generation-defining movement and the music that transformed American politics and culture forever. Hip hop is one of the most dominant and influential cultures in America, giving new voice to the younger generation. It defines a generation’s worldview. Exploring hip hop’s beginnings up to the present day, Jeff Chang and Dave “Davey D” Cook provide a provocative look into the new world that the hip hop generation has created. Based on original interviews with DJs, b-boys, rappers, activists, and gang members, with unforgettable portraits of many of hip hop’s forebears, founders, mavericks, and present day icons, this book chronicles the epic events, ideas and the music that marked the hip hop generation’s rise.” (Adapted from Catalogue)

Depression : insights and tips for teenagers / Cognevich, Christie
“This book offers relatable situations and strategies to guide teens struggling with mental health–including identifying signs of struggle, recognizing stress factors, and offering strategies to escape harmful mental habits which can leave individuals feeling vulnerable, helpless, or in despair.” (Catalogue)

Queerly autistic : the ultimate guide for LGBTQIA+ teens on the spectrum / Ekins, Erin
“From coming out to friends and family through to relationships, self-care and coping with bullying, being out and about in the LGBTQIA+ community and undergoing gender transition, this book is filled with essential information, advice, support and resources to help you on your journey, and also works as a primer on all things LGBTQIA+ for non-autistic teens just figuring it all out.” (Catalogue)

Coming out : insights and tips for teenagers / Endsley, Kezia
“This book addresses the hows and whys of coming out, as well as potential concerns teenagers may have–including how to know when you’re ready to come out, who to tell first, and how to deal with unsupportive people. First-hand accounts from teenagers provide personal insight throughout.” (Catalogue)

Marvel monsters : creatures of the Marvel universe explored / Knox, Kelly
“All Super Heroes need a monster to fight, or a monstrous sidekick to help them. Some are even monsters themselves. This comprehensive field guide to Marvel flora, fauna, and beasts great and small shows off claws, teeth, tails, and wings in sumptuous, never-seen-before detail. From tyrannosaurus rexes from alternative worlds and genetically modified deinonychuses from the future, to purple cat-sized dragons and swamp monsters, the Marvel multiverse is brimming with creatures both heroic and villainous. Explore swamps and the Savage Lands and more. Discover aerial beasts, artificially created creatures, and even monster team ups. This anthology is a beautifully curated guide to the best and the worst and ensures you will never get Fin Fang Foom and Tim Boom Ba mixed up again! © 2021 MARVEL” (Catalogue)

Hothouse Earth : the climate crisis and the importance of carbon neutrality / McPherson, Stephanie Sammartino
“As hurricanes, droughts, floods, and wildfires are increasing in regularity and intensity, climate change can no longer be ignored. Melting permafrost, forest dieback, ocean acidification, and other processes are creating positive feedback loops which could, if not aggressively and quickly addressed, spiral out of control and take global warming past the point of no return. Hothouse Earth examines how science, politics, and social justice must all be part of the equation to counteract climate change.” (Catalogue)

The world of Critical Role : the history behind the epic fantasy / Marsham, Liz
“A guide to the massively popular fantasy RPG livestream offers previously unreleased photos and artwork, sharing cast insights into its origins and storylines as well as the diverse array of art and cosplay that Critical Role inspires.” (Catalogue)

Let’s talk about it : the teen’s guide to sex, relationships, and being a human / Moen, Erika
“Growing up is complicated. How do you find the answers to all the questions you have about yourself, about your identity, and about your body? Let’s Talk About It provides a comprehensive, thoughtful, well-researched graphic novel guide to everything you need to know. Covering relationships, friendships, gender, sexuality, anatomy, body image, safe sex, sexting, jealousy, rejection, sex education, and more, Let’s Talk About It is the go-to handbook for every teen, and the first in graphic novel form.” (Catalogue)

Love your career from the start : making decisions for your future – a guide for young adults / Sandford, Caroline
“This practical book for 15-25-year-olds introduces the four key stages involved in making good decisions for your future. It contains easy exercises that will help you: understand who you are and who you want to become, explore the options that are right for you, create an action plan that ensures you have what you need to realise your goals, identify the strategies your need to create the future that YOU want.” (Catalogue)

New Non-fiction for People Who Care About the World

By Stephen

On Monday, 5 October, 2020

In environment and cute animal frens, lgbtqia+, non-fiction, poetry, politics and activism, stuff to read

Dear readers, we understand that you are people who care about things. We are also people who care about things — things like racism, climate change, the environment, mental health, LGBTQ+ rights, art and poetry. The absolute wizards who buy books for our collections — those to whom we humble blog administrators must show all due deference — have certainly not stopped buying the good stuff during this whole pandemic situation. Here’s a selection of recently-added non-fiction for you to really sink your teeth into.

Stamped : racism, antiracism, and you. / Reynolds, Jason
“A book about race. The construct of race has always been used to gain and keep power, to create dynamics that separate and silence. This remarkable reimagining of Dr. Ibram X. Kendi’s National Book Award-winning Stamped from the Beginning reveals the history of racist ideas in America, and inspires hope for an antiracist future. It takes you on a race journey from then to now, shows you why we feel how we feel, and why the poison of racism lingers. It also proves that while racist ideas have always been easy to fabricate and distribute, they can also be discredited.” (Catalogue)

Stuff that’s loud : a teen’s guide to unspiralling when OCD gets noisy. / Sedley, Ben
“Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things – or not doing things – a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse, crazy?

First, you aren’t alone – even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive compulsive disorder (OCD). And while OCD can be difficult, you don’t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book. Life doesn’t have to stay stuck any longer.” (Catalogue)

Pandemic : how climate, the environment, and superbugs increase the risk / Goldsmith, Connie
“How close are we to having another worldwide health crisis? Pandemic epidemiologists have identified one they believe is likely to happen in the next couple decades: the flu. Learn about factors that contribute to the spread of disease by examining past pandemics and epidemics, including the Bubonic Plague, smallpox Ebola, HIV/AIDS, and Zika. Examine case studies of potential pandemic diseases, like SARS and cholera, and find out how pathogens and antibiotics work. See how human activities such as global air travel and the disruption of animal habitats contribute to the risk of a new pandemic. And discover how scientists are striving to contain and control the spread of disease, both locally and globally.” (Catalogue)

Have pride : an inspirational history of the LGBTQ+ movement / Caldwell, S. A.
“Have Pride gives an honest, chronological account of how life has changed for LGBTQ+ people and sheds light on the people that brought about this change. The heartfelt stories of LGBTQ+ revolutionaries are better understood as you realise what a revolutionary act it was to live openly as an LGBTQ+ person. In this book there is no hiding from the dark chapters of history and the persecution people faced for being true to who they were. But like Fred Rogers’ mother suggested, “Look for the helpers. You will always find people helping”, Have Pride highlights the LGBTQ+ heroes who ‘helped’ others, pushed for change and inspire pride in ourselves and our history.” (Extract from publisher review)

Hypnopompia: the thoughts of dawning minds : Re-draft’s 19th collection of writing by New Zealand’s young adults
The 19th in the brilliant Re-Draft series, Hypnopompia brings together New Zealand’s very best young writers in yet another dazzling collection. Wake up to the new world as seen by the most talented of our post-millennial writers. The 80 young writers featured in the collection have grown up with the century and Hypnopompia is their very woke report card on its perplexities, perils, passions and never ending variety. At times funny, at times dark, always engaging, their stories and poems are never less than perceptive and open-eyed. (Publisher summary)

Imaginary borders / Martinez, Xiuhtezcatl
“Pocket Change Collective is a series of small books with big ideas from today’s leading activists and artists. In this installment, Earth Guardians Youth Director and hip-hop artist Xiuhtezcatl Martinez shows us how his music feeds his environmental activism and vice versa. Martinez visualizes a future that allows us to direct our anger, fear, and passion toward creating change. Because, at the end of the day, we all have a part to play.” (Catalogue)

Trans+ : love, sex, romance, and being you / Gonzales, Kathryn
“Trans+ is a growing-up guide for teens who are transgender, nonbinary, gender-nonconforming, or gender-fluid. This book explores gender identity, gender expression, gender roles, and how these all combine and play out as gender in the world. Includes chapters on medical, health, and legal issues as well as relationships, family, and sex.” (Catalogue)

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