Well not quite, but if you’re at the central library next Tuesday the 25th of August between 7 and 8pm you’ll pick up a few invaluable tips on how to keep yourself safe. The Safe and Sound seminar goes a little something like this:
- A mini Body Combat warm up class with Alice Khaw from Les Mills (what’s Body Combat?);
- A session with Tony Moore from the Ministry of Youth Development, ex police and current black belt.
Should be fun and informative. Be there and bring a friend (wearing clothes that you can, you know, bend in)!