Talking about oceans and wellbeing with Natalie Jones, Seasick Sunscreen Co.

The realisation that sunscreen chemicals and plastic bottles are contributing to ocean pollution hit Natalie Jones, founder of Seasick Sunscreen Co, some years ago when on a snorkelling trip in Hawaii.

As a long time environmentalist/conservationist Natalie (Ngā Wairiki Ngāti Apa) was concerned to learn that the sunscreen she used on a daily basis could be damaging the coral reef and wildlife she was swimming with.

How then to have an effective sunscreen while limiting impact on the reef environment?  For Natalie, the answer was to return home and begin researching how to make a better product.

The result is Seasick Sunscreen Co – a social enterprise on a mission to be Aotearoa’s most sustainable sunscreen brand.  After much experimentation, trialling and tweaking Natalie created a sunscreen formula made with just seven naturally-derived ingredients including non-nano zinc oxide.

As well as containing no animal products, Seasick Sunscreen Co has been independently certified as providing broad spectrum SPF30 protection.

As a social enterprise,  two percent of Seasick Sunscreen Co’s income is donated to ocean conservation projects such as Wellington’s Love Rimurimu Project, piloting the regeneration of kelp forests around Aotearoa’s takutai (coastline).

Like all beginning businesses Natalie has faced challenges and is candid about how the journey from idea, to start up, to self-supporting sustainable business has not always been smooth.

Seasick Sunscreen Co began as a sidegig whilst Natalie worked a full time job in conservation along with studying.  She had to contend with learning the ins-and-outs of doing all the things a sole trader has to manage – product development, production, marketing, social media, sales and associated administration, as well as submitting product for the rigorous certification process.

Eventually Natalie reached a junction, needing to decide on growing the business or keeping it as a hobby business.  She took the step of leaving her full time employment and was accepted into Kōkiri, the business accelerator programme for Māori entrepreneurs.  With encouragement from the course participants and her mentors Natalie then took the step of upscaling her business and outsourcing production.

However the adrenaline buzz new businesses experience in the early days of setting up is, as Natalie found, not sustainable.  For all businesses there comes a plateau point when an analytical eye needs to be cast over the future of the business.  Natalie admits to reaching a crossroads after planned progress did not proceed as intended and resulted in a highly stressful situation. Natalie refers to this as her “long, dark night of the soul” and is something most, if not all, entrepreneurs can relate to!

The support received from the contacts she had made through Kōkiri, and the wider Wellington small business networks gave Natalie the perspective and strength to deal with the problems and continue growing her business.

“I defined what my success looks like and part of that is looking after my hauora and wellbeing.  If I’m feeling healthy and balanced, for me, that’s what my success looks like”

Ahead of the UN World Oceans Day on the 8th June we sat down to have a kōrero with Natalie about the health of our oceans and looking after yourself as a sole trader business.

Want to know more about the importance of our marine environment and how you can take steps to care for it?
Check out some of these resources from Wellington City Libraries collections

Help for Kelp
This winter, baby giant kelp is being planted into Wellington Harbour / Te Whanganui-a-Tara, where great seaweed forests once thrived.  North and South, June 2023 : P 16-17
Accessible through Libby Magazines

The Kelp
Where do young sea creatures spend their first weeks? What’s at the root of oceanic food chains? Kelp forests are to Aotearoa what coral reefs are to other marine ecosystems. Or they used to be.
NZ Geographic Issue 176 Jul-Aug 2022

For further reading on the impact of sunscreen on marine environments search in our range of
Science & technology/Pūtaiao me ngā hangarau databases.

In the Wellington City Libraries book collections you can find the following books on marine life and reefs and

Life on the rocks : building a future for coral reefs / Berwald, Juli
“Coral reefs are a microcosm of our planet: wondrously diverse, deeply interconnected, and critically imperilled. They sustain entire ecosystems and protect vulnerable coasts. But corals across the planet are in the middle of an unprecedented die-off, beset by warming oceans, pollution, human damage, and their own devastating pandemic. Even under stress, they are out-of-this world gorgeous, sending out warning flares in fluorescent bursts of yellow, pink, and indigo. Juli Berwald fell in love with coral reefs as a marine biology student, entranced by their beauty and complexity. While she was concerned by bleaching events and coral disease, she didn’t fully understand what a dead reef meant until she experienced one on a dive: barren, decaying, and coated in slime. Deeply alarmed, she travelled the world desperate to discover how to prevent their loss. Life on the Rocks is a meditative ode to the reefs and the undaunted scientists working to save them against almost impossible odds. Berwald explores what it means to keep fighting a battle that can’t be won, contemplating the inevitable grief of climate change and the beauty of small victories”– Provided by publisher.” (Catalogue)

Future sea : how to rescue and protect the world’s oceans / Wright, Deborah Rowan
“Rather than continue to focus on discrete, geographically bounded bodies of water, ocean advocate and marine-policy researcher Deborah Wright urges a Plan Sea, which reimagines the oceans as the continuous ecosystem it is, not disconnected buckets of salt and plankton. This book proposes that the global marine environment be protected under the precautionary principle. It argues that the policy framework for such protection already exists — it just needs to be enforced. In a series of case studies, with first-person vignettes woven throughout, Wright encourages us to begin every conversation about ocean policy with the assumption that any extractive or polluting activities in the world’s oceans should require special permission. Her argument invokes the Public Trust Doctrine already embedded in many constitutions, and hinges on the Law of the Sea, which was established by the U.N. in 1982 to protect the “high seas,” or the remote parts of the ocean considered international waters. To some, Wright’s plan may seem idealistic, but its audacity might also be seen as a welcome nudge to our collective imagination. Many scientists are convinced that ocean ecosystems are on the brink of collapse — there’s something to be said, then, for a book that’s radical enough to unlock new thinking about what might be possible, and maybe necessary, in terms of their protection”– Provided by publisher.” (Catalogue)

Blue new deal : why we need a new politics for the ocean / Armstrong, Chris
“The ocean sustains life on our planet, from absorbing carbon to regulating temperatures, and, as we exhaust the resources to be found on land, it is becoming central to the global market. But today we are facing two urgent challenges at sea: massive environmental destruction, and spiralling inequality in the ocean economy. Chris Armstrong reveals how existing governing institutions are failing to respond to the most pressing problems of our time, arguing that we must do better. Armstrong examines these crises–from the fate of people whose lands will be submerged by sea level rise, to the exploitation of people working in fishing, to the rights of marine animals–and makes the case for a powerful World Ocean Authority capable of tackling them. A Blue New Deal presents a radical manifesto for putting equality, democracy, and sustainability at the heart of ocean politics”–Publisher’s description.” (Catalogue)

Saving the reef / Lloyd, Rohan
“While in the past Australians wrestled with what the Reef is, today they are struggling to reconcile what it will be… To do this, we need to understand the Reef’s intertwining human story. The Great Barrier Reef has come to dominate Australian imaginations and global environmental politics. In Saving the Reef, environmental historian Rohan Lloyd charts the social history of Australia’s most prized yet vulnerable environment, from the relationship between First Nations peoples and colonial settlers, to the Reef’s most portentous moment – the Save the Reef campaign launched in the 1960s. Through this gripping historical narrative and interwoven contemporary essays, Lloyd reveals how the scale of damage caused to the Reef has forced twenty-first century Australia to reconsider what ‘saving’ the Reef really means.” (Catalogue)

Your life, your planet : what you can do right now / Ebbs, Geoff
Your Life, Your Planet is the toolkit and the manual that you need to nurture yourself – and the environment that nurtures you. It is full of tips that will help you to reduce your environmental footprint and enjoy a healthier and more satisfying life. A century and more of incredible growth and consumerism has been and is dangerously damaging our environment and has taught us that we ultimately depend on each other and the natural systems that provide our air, water, food, shelter and clothing. Unless we take personal responsibility and look after ourselves, each other and the natural world in a balanced and harmonious manner, the situation has little chance of improving. In order to tackle issues such as carbon emissions, our fossil fuel dependency, plastic and other pollution, and species loss, we need to actively engage with the people and the world around us and address the habitual way we seek convenience and ease. In doing this this, we will not only reduce our environmental footprint, but we will take the first steps toward Cat Greens ideal of converting our homes from centres of rampant consumption to hubs of environmentally friendly production.” (Catalogue)

On the WCL movie streaming platforms Beamafilm and Kanopy (accessible with library registration and login) you will find the following documentaries of interest.

Blue
Duration:  1 h 16 min
Country: Australia
Rating: PG
Year of Release: 2017
Half of all marine life has been lost in the last 40 years. By 2050 there will be more plastic in the sea than fish. The way the ocean operates is different to how we thought of it 100 years ago. We can no longer think of it as a place of limitless resources, a dumping ground, immune to change or decline. BLUE takes us on a provocative journey into the ocean realm, witnessing a critical moment in time when the marine world is on a precipice. Featuring passionate advocates for ocean preservation, BLUE takes us into their world where the story of our changing ocean is unfolding. We meet those who are defending habitats, campaigning for smarter fishing, combating marine pollution and fighting for the protection of keystone species. This feature documentary comes at a time when we are making critical decisions that will decide the legacy we leave for generations to come. BLUE shows us there is a way forward and the time to act is now.

Revolution: The Fight to Save Our Oceans
Released 2015, Duration : 1hr 22min
In this multi-award-winning film, Rob Stewart embarks on a global journey to uncover the grave dangers threatening the world’s oceans — and ultimately, humanity — as well as to learn what it will take to reverse the challenges to life on earth.

From the coral reefs in Papua New Guinea to the rainforests of Madagascar, Stewart’s travels reveal that our fate is tied to even the smallest of creatures. Stunning scenes of underwater sea life bring viewers face to face with sharks and lemurs, into the microscopic world of the pygmy seahorse, and on the hunt with the deadly flamboyant cuttlefish.

The Urban Ocean: Human Impact on Marine Life
2018, Duration : 35min
Our high-tech use of the ocean for food, transportation, and energy has far-reaching effects, particularly on certain species. Focusing on issues from noise pollution to microplastics, we can mitigate our impact to provide better futures for ourselves as well as for marine life. The work begins with understanding the extent of our true impacts.

For a business owner, particularly a sole operator, workloads can be high and burnout a reality.
Check out the resources offered in the following blogs :

Stages of burnout, triggers and warning signs by guest author Jess Stuart and Burnout

Startup Founder Burnout Rates Are Alarmingly High: What’s the Solution?
Startup founders often sacrifice their personal life by working tirelessly in exchange for rewards they hope to reap down the road. Progress in business often comes at a steep cost. The currency with which an entrepreneur pays to grow his or her business is invaluable—sleep, time with loved ones, rest and relaxation, and, eventually, mental and physical health.  In this article, we’ll explain some burnout mitigation strategies and highlight the benefits they can offer to entrepreneurs.

Dark nights of the soul : a guide to finding your way through life’s ordeals / Moore, Thomas
“Thomas Moore explores contemporary anxieties and securities to guide you through life’s ordeals” (Catalogue)

 

 

If you would like more information please contact the Prosearch team at the library.  We can help you find information across a range of perspectives and resources.  All enquiries are treated in confidence.

Talking baking and business with Laura of Vonuts

I’d like to say it’s not just about the donuts.  It’s about building a business that is sustainable, that does good.  One where ingredients have been ethically sourced.  That’s what’s important.

When Laura Reinisch set up Vonuts, her vegan donut business, in 2020 she didn’t think through the early starts it was going to eventually involve.

Two days a week Laura, who recently moved her business out of the family kitchen into a shared working space in the CBD, begins work while most of us are still snoozing.  Then, as others who share the workspace begin arriving at work,  Laura is putting the finishing touches to her creations before boxing them up and beginning deliveries around the city.

Arriving in New Zealand from her native Germany in 2019, Laura found herself missing the vegan bakery that had made donuts “almost as good as my Oma’s”.  Lockdown provided her with an opportunity to begin experimenting with making her own vegan version of her grandmother’s jam filled donuts.

Without much prior baking experience, Laura was guided and encouraged from afar by her nonagenarian Oma and Great-aunt Gertrud, who helped her master the techniques of baking with yeast.  Eventually, after a lot of trialling and experimentation a successful recipe was settled on.

Then in quick succession came a move to Wellington and a baby and Laura found her home comfort baking becoming a small home based business.

In the two years since, the growth of Vonuts has risen like a bowlful of dough in a warm kitchen.

In recognition of World Baking day, today, Wellington City Libraries sat down with Laura and talked to her about turning her love of vegan donuts into a small business.

WCL : Where you prepared for the early morning starts when you began thinking about making donuts as a business?

No, I’m not even a morning person!  I was able to start a bit later when I worked from home and everything was really well timed. Here (in the shared work space) I usually clean up when the first people are coming in and I’m out between 8 and 9 o’clock.

WCL : Talk us through your business day.

There’s a lot of prep work, I need to clean [the kitchen], I do the dough and while it’s resting I prep the boxes, prep the glazes.  Then I make the doughnuts, pack them, and deliver them.  I usually plan my route the day before when I have all my orders in.  I deliver them and then I’m usually home by 10.30 -11am.

WCL : The word ‘vonut’ to describe your vegan doughnuts – is that something you came up?

My partner did.  He dreamed of it.  We had been brainstorming different ideas.  Then one morning he woke up and said “I know – it’s Vonuts!”.  The first thing I did was trademark it.

WCL : Have you adapted your Oma’s doughnut recipe to a vegan one through trial and error or have you experimented with recipes sourced from vegan cookbooks until you got something that was reminiscent of her doughnuts?

A bit of both.  I talked with my Oma and my great-aunt Gertrud, they’re both in their nineties now.  I looked at their recipes and they taught me how it works with yeast.  Then I used the skills I had learned in combination with other recipes that are partly vegan recipes and partly other recipes I made vegan and did a lot of trial and error [which Laura recorded in a notebook as she experimented].  There was a time when I was four or five months pregnant and I worked as a nanny at that time in the evenings so I had the mornings free. Every morning I made donuts to get closer to the right recipe.  There’s a lot of donut eating involved.  When I have donuts spare I usually give them to my partner for his work, or to neighbours.

WCL : How hard was it upscaling making your home baking to a business?

I have been very fortunate to get the support from [shared space] Two Fifty-seven.  It made a lot of things easier once I had a space.  Even in my head space I could separate things a lot more.  The house wasn’t full of stuff.  I’ve got storage here.  Before, at home I used a spare room as a storage room.  It’s a bit harder getting up to drive here but it makes things easier in the long run.

WCL : How easy and straightforward has it been getting the Council approval to run a home based baking business?

People think its complicated but in fact it’s not if you do your research.  [The lady] I was working with was lovely.  Whenever I asked a question they had an answer.  I felt very supported and on to it.  When I came to the verification I had to send in photos of my kitchen and those kind of things but it felt very straight forward…I’m a list person so for me a tick list works.

WCL : Had you had any business experience before moving to Wellington?

I’d worked the past ten years with kids and young people.  I studied sport and rehabilitation with a major in education.  I worked as a PE teacher in England and returned to Berlin where I did Project Management for an NGO, so I have managing experience but it wasn’t for business.  I also managed kids and youth facilities in Berlin.  Starting a business in New Zealand has been very different.  In Germany I wouldn’t be able to open a baking business without a baking degree.  New Zealand’s a bit more chilled in that regard, a bit more supportive.  When I’m employing someone in the future I think I would prefer someone who is not a baker but vegan over someone who is not vegan but a baker, because that’s a different experience with food.

WCL : What background research into the market did you do before launching?

Mostly I started because I missed vegan donuts.  When I moved to Wellington, Wellington is known for having many vegans, so I looked around at what there was on offer.  I was inspired by a vegan donut shop in Berlin, my home town, so basically, missing those donuts, and knowing how good they can be, that was my goal to get there.  I think there was a demand here.

WCL : You started your business in the time of Covid – what additional challenges do you think that provided you with?

In some ways it made things easier.  Like getting my kitchen registered – it was all online.  Because I have a delivery service people, often those isolated at home got orders from people who asked me to put a “Get well” note in.  So I did a lot of care packages – treat yourself or treat others.

WCL : How do you go about marketing?

I started using [local] facebook groups.  The Vegan Facebook group was very supportive.  Now I have Google ads running.  To be honest, when I started I didn’t think of marketing.  That was a big mistake.  A big learning.  I thought of all the other things but I didn’t think of the marketing part and in the end there was no money left.  I had to think about how to do free marketing, which was a real challenge.  People forget about you if they aren’t constantly reminded that a business exists, unless the business is at a certain scale, and I’m not there yet.

WCL : Do non-vegans have misconceptions about vegan baking?

I shy away from putting all all non vegans into one pot and all vegans into another pot.  Everyone is different and everyone is different [when it comes to being] open to new things. Some people do vegan baking even if they are not vegan, because there are some great recipes out there.  I love when people  who are not vegan eat my donuts and are like “Is this vegan?  Are you sure?” That fills my heart with joy because it just shows that it’s possible to do delicious food without having animals suffer for it.  That’s the core of what I’m doing.  The problem is when people eat something vegan, and don’t like it and then they immediately think all vegan food is [like that].  That’s not really fair because you can eat a certain type of meat and not like it or have a really stinky cheese.  It doesn’t mean all cheeses taste like that.

WCL : Your offerings/flavours change regularly – where and how do you find inspiration and then how long does it take to get that right?

It’s very different.  Sometimes I have people messaging me and asking “Can you do a donut like this?” and I’ll always try to make requests.  I’m super open to people saying “I’d love to try this”.  Then a lot of ideas I get from my partner, who is my biggest supporter.  I always try to have my menu balanced with traditional flavours like vanilla and chocolate that people consider a “must”. [They’re] easy to sell because people know what they are getting.  Then I try something like the kumara biscoff to … mix it up a bit.  I try to make a variety that everyone can enjoy.  I will often stroll through the supermarket and see what flavours are out there, what might work well together.

WCL : Do you have a favourite?

Yes!  My personal favourite is vanilla custard crumble.  It’s triple vanilla.  That was a flavour I developed with my mum when she was over from Germany.  It has that personal note of us creating it together in the kitchen.  It’s a memory of her.

WCL : Any plans for expansion?

[The business] is growing.  It’s a slow growing and I think that is more sustainable for my health and for my mental health and everyone involved.  Slow growth and sustainable growth instead of growing big today and being broken tomorrow.  In hindsight [with family demands on time] I would probably have started in five years time but who knows what other challenges I would have encountered.

WCL : Where can people get their Vonut fix?

Mostly it’s online ordering.  [Buyers can now pick up from a central Wellington location].  At Forage Merchants in Lower Hutt every Friday, and there will be more cafes coming soon.  [Initially] I reached out to some local cafes but now cafes are beginning to find me. At the start I hadn’t considered that.  The tricky bit is that it’s just me and I can only make so many donuts!

If you want to know more about starting a small business from the the home kitchen, or just more about vegan baking.  Check out some of Wellington City Libraries resources below.

Wellington City Libraries resources of interest

How to bake a business : recipes and advice to turn your small enterprise into a big success / Bickerstaff, Julia
“An attractive handbag size guide to baking a business for every kitchen-table tycoon with a great business idea.” (Catalogue)

 

 

Grow your handmade business : how to envision, develop, and sustain a successful creative business / Chapin, Kari
“Kari Chapin will help by applying her trademark you-can-do-it coaching style to the nuts and bolts of entrepreneurship and covering all the issues involved in turning your creative hobby into a successful business.” (Catalogue)

 

Homemade for sale : how to set up and market a food business from your home kitchen / Kivirist, Lisa
“From farm-to-fork and “Buy Local” to slow food and hand-made artisan breads, more people than ever are demanding real food made with real ingredients by real people. Widely known as “cottage food legislation,” over forty-two states and many Canadian provinces have enacted recent legislation that encourages home cooks to create and sell a variety of “non-hazardous” food items, often defined as those that are high-acid, like pickles, or low moisture, like breads or cookies. Finally, “homemade” and “fresh from the oven” on the package can mean exactly what it says. Homemade for Sale is the first authoritative guide to conceiving and launching your own home-based food start-up. Packed with profiles of successful cottage food entrepreneurs, this comprehensive and accessible resource covers everything you need to get cooking for your customers, creating items that by their very nature are specialized and unique. You can join a growing movement of entrepreneurs starting small food businesses from their home. No capital needed, just good recipes, enthusiasm, and commitment, plus enough know-how to turn fresh ingredients into sought-after treats for your local community. Everything required is probably already in your home kitchen. Best of all, you can start tomorrow!” (Catalogue)  NB:  This is a guide only – legislation written for Canada will not apply in NZ.

How to do marketing : a comprehensive guide for small business / Hillsdon, Jane
“These days, successful small business marketing requires us to be brave. If your small business is based in a regional area, you compete with your local competition as well as the rest of the world. When it comes to solving a problem, your consumers now have the whole world at their fingertips. So how can your business compete? … In How to do Marketing, Jane provides a comprehensive and easy-to-follow guide for small business owners who want to learn brave, nimble and clever marketing solutions that leverage out-of-the-box thinking, including: – working out your marketing goals and matching them to your business goals – choosing the right media channels for your business – getting great results on a limited budget – making sure you are targeting the right people – monitoring the results of your marketing – getting help if you need it – taking advantage of the many opportunities in regional areas. In this book, she demonstrates that creative and effective marketing doesn’t have to come with a hefty price tag. In fact, she shows you that getting the greatest bang for your marketing buck is simply a matter of creating a sound marketing strategy that is based around your business objectives and focuses wholeheartedly on your customer. The marketing tactics suggested in How to do Marketing ensure that you leverage the nuances of your local community to create impact, legacy and loyalty while achieving maximum efficiencies with marketing spends.” (Adapted from Catalogue)

Starting a business from home : choosing a business, getting online, reaching your market and making a profit / Barrow, Colin
“Starting a Business from Home offers hundreds of ideas for setting up profitable and successful home-based businesses and includes practical advice on using the internet as a business tool.” (Catalogue)

 

 

The vegan baking bible : over 300 recipes for bakes, cakes, treats and sweets / Tegelaar, Karolina
“You shouldn’t have to compromise on flavour, texture and the look of your cake just because it’s vegan. From carrot cake and chocolate cookies to madeleines and muffins; in this ultimate bible, Karolina has veganised old baking favourites as well as creating new baking recipes to make vegan baking accessible and fun to the novice baker. Over 10 years of hard work and trial-and-error, the talented Karolina Tegelaar has created the ultimate vegan baking book – a must-have for every baking-enthusiast’s kitchen. Vegan baking has been revolutionised by the introduction of aquafaba and plant-based dairy products, and this definitive bible chronicles everything you need to know to create all the baking classics, as well as new and interesting bakes, using the latest techniques. With this book, you’ll never again have to make compromises on flavour, texture and design when baking vegan. Packed with hundreds of tips, techniques and troubleshooting advice, The Vegan Baking Bible includes everything from cakes, muffins, meringues, biscuits, cookies, brownies, gingerbread, ice cream and even a whole section on yeasted doughs and pastries so you can make bagels, doughnuts and pain au chocolat, too. With The Vegan Baking Bible by your side, you’ll never stop saying, ‘I can’t believe it’s vegan!'”–Publisher’s description.” (Catalogue)
Also available in EBook Overdrive

Simply vegan baking : taking the faff out of vegan cakes, cookies, breads and desserts / Cox, Freya
“70 fun and accessible recipes for all your favourite classic bakes made vegan – from Great British Bake Off’s young vegan star, Freya Cox. Vegan baking needn’t be difficult or boring – it can be simple and delicious! Freya Cox was the first vegan contestant on The Great British Bake Off and her mission is to show that vegan baking is just as delicious if not more so than ‘regular’ baking and, when all the ingredients are available from your local supermarket, there’s no reason not to give it a try. Try any of the 70 reassuringly familiar recipes and you’ll be amazed that they’re so effortlessly vegan. From simple cakes, traybakes, pastry and bread to special desserts and showstopping cakes, there’s something faff-free for every occasion. Recipes include: Salted Caramel Cupcakes; Carrot Cake; Triple Chocolate Cookies; Cinnamon Rolls; White Chocolate and Raspberry Blondies; Banoffee Pie Slices; Lemon Meringue Pie; Black Forest Gateau”–Publisher’s description.” (Catalogue)

If you would like more information please contact the Prosearch team at the library.  We can help you find information across a range of perspectives and resources.  All enquiries are treated in confidence.