Happy New Year!! How about learning a new skill this year? Lynda.com (soon to be LinkedIn Learning) offers a huge variety of courses including Ukulele and Piano lessons, Photography 101, Drawing or all the computer based courses that the platform is already so well known for. Have a look on the traillers below and begin your personal development for FREE with your library card and PIN number.
“Having fun isn’t hard, when you’ve got a library card”
Today we’ll be looking at Lynda.com (which is currently undergoing the process of changing its name to LinkedIn Learning). At a recent Technology NZ conference, an educational start-up owner refused to believe that we offered Lynda.com to our patrons for free. Only when I pulled up the app on my phone did the skepticism cease. But who could blame them? The service -which offers video courses taught by industry experts in software, creative, and business skills- can cost up to $39.99 per month! And it’s available for free with your Wellington City Libraries card. *woof*!
Three amazing things you can do with Lynda.com
1. Professional Development
HTML, Ruby on Rails, Photoshop, basic grammar. If you’re anything like me, then you know these things exist but have no idea how to use them. But Lynda.com is here to help. Informative video tutorials on thousands of different topics to help you professionally. From coding to accounting there are heaps of skills that can go straight on your CV.
Many Lynda tutorials even come with a download package so you can practice alongside the video. Working on your own spreadsheet while someone talks you step by step how to draw up formulas and graphs. Now that’s what I call learning!
2. Get a new hobby
Learning a new skill is the perfect way to keep your mind sharp and fight boredom. Instead of a sudoku or crossword, how about learning to code that idea for a game that’s been swilling around in your brain for years or perfecting your photo editing skills to take your social media to the next level. Who knows, your new found skills could even turn into a little side hustle.
3. Start a big project
Learning is a lifelong skill and Lynda.com has plenty to keep you learning for years and years. Why not set yourself a big goal five, ten or even twenty years down the track?
Ever dreamed of making your own movie? With your library card and Lynda.com you have access to tutorials on… *deep breath*… expressive and creative writing, editing, grammar, *ahem* overcoming writers block, screenwriting, 2D animation, 3D ANIMATION, film editing, voice recording, microphone use, music composition, music production, website design (for promotion), website coding and how to throw an awesome launch party for your premier (okay I made up that last one). Plus, ALL the above can be added to a handy playlist to keep you on track. Sure, it might be a few years long but as they say “good things take time”.
So what are you waiting for? There’s a world of learning right at your finger tips. If you have any further questions about Lynda.com about be sure to get in touch. Remember to have your library card on hand 😉
If we can’t walk in the sunshine literally, let’s do it mentally and take a walk on the positive side this month! Have a bit of a laugh in the face of winter and explore the concepts of boredom, freedom seeking and embracing amateurism. From seizing the day to wishing away your problems, back around to turning obstacles into triumphs, we have a wide range of hilarious and upbeat books to help get you through those winter blues!
Yawn : adventures in boredom / Mary Mann.
“The incisive and often hilarious story of one of our most interesting cultural phenomena: boredom. Deftly wrought from interviews, research, and personal experience, Yawn follows Mary Mann’s search through history for the truth about boredom. From fourth-century Christian monks and the first recorded accounts of lethargy, to Thomas Cook and the the birth of tourism, right through to contemporary boredom in couples, prisoners and soldiers. With the sharp wit of Sloane Crosley and the historical acumen of Sarah Vowell, Mann tells the unexpected story of the hunt for a deeper understanding of boredom, in all its absurd, irritating, and inspiring splendor.” (Adapted from Syndetics summary)
Walking on sunshine : 52 small steps to happiness / Rachel Kelly
“Walking on Sunshine offers fifty-two tips and tools (one for each week of the year) to increase your happiness year-round and help you manage the mood-altering pressures of everyday life. Some of the strategies relate to particular experiences and events, such as holidays or exams; others are useful at any time. An ideal book to dip into whenever the mood takes you.” (Adapted from Mightyape.co.nz)
The wish : the 99 things we think we want most / Bill Griffin.
“A Few years ago, Bill Griffin launched Crowdwish, a website and app that simply asked people what three things they thought they wanted most. Wishes poured in from all over the world and 99 of the site’s most popular wishes, are reviewed in this book. The result is a snapshot of the hopes, dreams and desires that unite us all, part reflection on a fascinating social experiment, part humorous rumination on the nature of happiness and part instruction manual for life. The Wish is funny, upbeat and genuinely helpful and uniquely the book will be published with 99 different covers, a selection of which can be seen inside the cover.” (Adapted from Syndetics summary)
Freedom seeker : live more, worry less, do what you love / Beth Kempton.
“Are you itching to do something different, but don’t know what or how? Is fear holding you back from living the life you want? Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled-down mother, wife and business owner, before realizing the life she had built was suffocating her. She set out on a journey to find personal freedom, and along the way encountered many others who were also feeling trapped – by their circumstances, relationships, finances, beliefs, doubts and fears. Freedom Seeker brings together the insights, techniques and wisdom that Beth learned on her journey to freedom and will help you to live more, worry less and find a way to do what you love, every day.” (Adapted from Syndetics summary)
The obstacle is the way : the timeless art of turning trials into triumph / Ryan Holiday
“Throughout history, iconic examples of successful people, who were not exceptionally brilliant, lucky, or gifted, achieved their success by overcoming extreme obstacles following a timeless set of philosophical principles. Now Ryan Holiday unpacks those lessons and reframes them for today’s world, building on the wisdom of the ancient Stoics and a rich trove of examples. He shows us how to turn obstacles into advantages, through controlling our perceptions, swift and energetic action, and true force of will.” (Adapted from Syndetics summary)
Minimalism : live a meaningful life / Joshua Fields Millburn & Ryan Nicodemus.
“In their debut book, Joshua & Ryan, authors of the popular website TheMinimalists.com, explore their troubled pasts and descent into depression. After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life’s most important “things”: health, relationships, passion, growth, and contribution.” (Adapted from Syndetics summary)
The amateur : the pleasures of doing what you love / Andy Merrifield.
“In a modern world that has been taken over by experts and professionals, Andy Merrifield argues that we have lost our amateur spirit and need to rediscover the radical and liberating pleasure of doing things we love. Work, knowledge, cities and politics — these areas of our lives have fallen into the hands of box tickers, bean counters and rule followers. In response, Merrifield corrals a team of independent thinkers, wayward poets and others who challenge the accepted wisdom, think the unthinkable, seek independence and change the world. The Amateur is a passionate manifesto for the liberated life, one that questions authority and reclaims the non-team player as a radical hero of our times. (Adapted from Syndetics summary)
Carpe diem : seizing the day in a distracted world / Roman Krznaric
“We’ve all heard the saying “seize the day.” But what does it really mean and how can we use it to jump-start our lives? In the age of distraction, carpe diem is more essential than ever. In this thought-provoking and empowering book, cultural writer Roman Krznaric unpacks the history, philosophy, and modern-day applications of “seizing the day” and delivers a rousing call to action for anyone who wants to improve their lives-or our world. ” (Adapted from Syndetics summary)
This month, take a look at different ways of thinking and managing your life, explore the importance of habits and find simple exercises for building new routines. Find ways to manage stress and anxiety with a focus on positive thinking, kindness, generosity and fun! Then perhaps consider this advice for self-improvement from an entirely different angle, rejecting the urge for self improvement by urging self acceptance.
365 ways to live generously : simple habits for a life that’s good for you and for others / Sharon Lipinski.
“365 Ways to Live Generously features lessons each day that focus on one of the seven generosity habits: Physical health, Mindfulness, Relationships, Connecting with yourself, Gratitude, Simplicity and Philanthropy. Each habit appears once a week, giving you a year to practice and make them all a part of your daily life. Learn why the habits are important, discover tips based on the latest research about making positive change, and explore simple exercises for building new routines.” (Adapted Syndetics summary)
Stand firm : resisting the self-improvement craze / Svend Brinkman ; translated by Tam McTurk.
“How can we resist today’s obsession with introspection and self-improvement?In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and “stand firm”. The secret to a happier life lies not in finding your inner-self but in coming to terms with yourself. By encouraging us to stand firm and get a foothold in life, this insightful anti-self-help guide offers a sobering and realistic alternative to life-coaching, positive thinking and the need always to say yes!” (Provided by publisher)
Maybe it’s you : cut the crap, face your fears, love your life / Lauren Handel Zander, with Marnie Handel Nir.
“Maybe It’s You picks up where You Are a Badass leaves off–it’s a no-nonsense, practical manual to help readers figure out not just what they want out of life, but how to actually get there. Filled with practical exercises, inspiring client stories, this book enables readers to identify, articulate, and account for their own setbacks so they can transform them into strengths.” (adapted Syndetics summary)
Eyes wide open : overcoming obstacles and recognizing opportunities in a world that can’t see clearly / by Isaac Lidsky.
“When Isaac Lidsky learned that he was beginning to go blind at age thirteen, he initially thought that blindness would mean an end to his success and hopes for the future. Paradoxically, losing his sight gave him the vision to take responsibility for his reality and thrive. Whether we’re blind or not, our vision is limited by our past experiences, biases, and emotions. Lidsky shows us how we can overcome paralyzing fears, avoid falling prey to our own assumptions and live with open hearts and minds.” (adapted Syndetics summary)
Willpower : discover it, use it and get what you want / Ros Taylor.
“Willpower is the heartbeat of a successful, fulfilling work and personal life. But you either have willpower or you don’t, right? Regardless of what you want to achieve and where you’re starting from, Willpower shows you how to: practice the scientifically-proven skill set for enhancing you willpower; make progress immediately and have new, positive habits in just three weeks.The difference between those who get what they want and those who don’t comes down to self-control, Willpower is the way you master it and use it for personal and professional success.” (adapted Syndetics summary)
Notes from the sick room / Steve Finbow.
“Incapacity provides time for contemplation and creativity yet pain and discomfort detract from inspiration. Serious illness confronts the individual with the reality of death, the complacency of being is jolted by the shock of non-being. Notes from the Sick Room is an investigation into the connections between physical illness and creativity, concentrating on physical illness – cancer, HIV, tuberculosis and disabilities caused by accidents. ” (adapted from Amazon)
The success intersection : what happens when your talent meets your passion / Pat Williams with Jim Denney.
“From the age of seven, Pat Williams’s greatest passion was baseball. However, after two years in the minors, he had to admit it was not his greatest talent. But a phenomenally successful career in sports was just beginning and when he combined his passion for sports with his greatest talents-leadership, salesmanship, and promotion, he found his success intersection. Williams shows readers how to a) identify their greatest talent b) pursue their greatest passion and c) multiply their efforts through teamwork. Readers will discover how to maximize their natural gifting, focus their enthusiasm, and leverage their talent and passion into a lifetime of success.” (adapted Syndetics summary)
Life after loss : a practical guide to renewing your life after experiencing major loss / Bob Deits.
“One of the classics in the field of crisis intervention” (Dr. Earl Grollman), Life after Loss is the go-to resource for anyone who has suffered a significant life change. Loss can be overwhelming, and recovery often seems daunting, if not impossible. With great compassion and insight, Deits provides practical exercises for navigating the uncertain terrain of loss and grief, helping readers find positive ways to put together a life that is necessarily different, but equally meaningful. (adapted from Amazon)
This month’s Mind and Body newsletter features urban cycling, the big question about science, faith, and god, a festival survival guide, and the serious business of enjoying ourselves. You can also now borrow the brand new library tablets! See below for details.
- We have tablets available to borrow!
- New OverDrive eBooks site launched
- Vinyl now available for lending!
- Lynda.com – free with your library card!
Sports, Fitness & Recreation
This month’s selection includes books on cycling, boat racing, running, cricket soccer and fishing. Perhaps you’ll find inspiration for a hobby to take up in the new year!
|Urban Cycling : from the BMX to the fixie / Laurent Belando.
“City cycling is on the up all over the world, and this stylish book is the perfect celebration of its growing popularity. With beautiful photography and street-style profiles of cyclists of all walks of life, Urban Cycling is a fascinating study of the cyclists that roam our city streets – from BMX gangs to cycle couriers and everything in between.” (Syndetics summary)
|Winning Isn’t Luck : how to succeed in racing dinghies and yachts / Fred Imhoff ; translated by Chris Schram.
“Whether racing dinghies or yachts, every sailor wants to drive through the fleet and cross the line first. In this ground-breaking book, international racer Fred Imhoff shows how to do just that. By means of on-the-water action shots and detailed commentary about a sailor’s tactics, sail trim, helming, crew positioning and psychological attitude, Fred shares the secrets of competitive racing success….this book is full of never-before-discussed gold dust that will be absolutely indispensable to all racers, whatever their age or level.” (Sydetics summary)
|Running Man : A Memoir / Charlie Engle.
“After a decade-long addiction to crack cocaine and alcohol, Charlie Engle hit bottom with a near-fatal six-day binge that ended in a hail of bullets. As Engle got sober, he turned to running, which became his lifeline, his pastime, and his salvation. He began with marathons, and when marathons weren’t far enough, he began to take on ultra-marathons, races that went for 35, 50, and sometimes hundreds of miles, traveling to some of the most unforgiving places on earth to race…. In Running Man, Charlie Engle tells the gripping, surprising, funny, emotional, and inspiring story of his life, detailing his setbacks and struggles–from coping with addiction to serving time in prison–and how he blazed a path to freedom by putting one foot in front of the other.” (Book jacket)
|Fifty Places to Camp Before You Die : camping experts share the world’s greatest destinations / Chris Santella ; foreword by Mike Harrelson.
“In Fifty Places to Camp Before You Die, Chris Santella illuminates the best destinations for exploring the great outdoors. The book features the world’s top spots for sleeping under the stars and enjoying a host of outdoor recreational activities that make camping such a time-honored tradition. Featuring favorite US National Parks destinations—as well as more exotic locales in Italy, Chile, France, Botswana, Germany, and more—Santella provides helpful information and tips that will appeal to novice campers and seasoned outdoorsmen alike.” (Amazon.com)
Religion and beliefs
|The world, the flesh & the Devil : the life and opinions of Samuel Marsden in England and the Antipodes, 1765-1838, by Andrew Sharp.
“By diving deeply into key moments – the voyage out, the disputes with Macquarie, the founding of missions – Sharp gets us to reimagine the world as Marsden saw it: always under threat from the Prince of Darkness, in need of ‘a bold reprover of vice’, a world written in the words of the King James Bible. Andrew Sharp takes us back into the nineteenth-century world, and an evangelical mind, to reveal the past as truly a foreign country”–Publisher information.
|Awakening from the daydream : reimagining the Buddha’s wheel of life, by David Nichtern.
“Although traditionally thought of as modes of reincarnation, Nichtern describes the realms as mental states that we move between, sometimes quite rapidly. He clearly and briefly describes how each blocks our path towards enlightenment but also contain unique possibilities. He also provides concise and easily implemented meditation practices for coping with the negative effects of each and includes a basic guide to karma and advice for finding a spiritual guide. …this is a clear, and current introduction to Buddhist thought and practice.” (drawn from Publisher Weekly, courtesy of Syndetics).
|Angels on Earth : inspiring stories of fate, friendship, and the power of connections, by Laura Schroff and Alex Tresniowski.
An inspiring book about the incredible impact that acts of kindness from strangers can have – impacting not only the receiver but also the giver. Schroff’s own journey has deepened her belief that angels (those sent by God) are all around us.
|The big question : why we can’t stop talking about science, faith, and God, by Alister McGrath.
“McGrath develops a perspective in which science and religion enrich rather than threaten one another. That perspective highlights the formative influence of Christian faith during the scientific revolution and exposes the urgent need to move beyond the limits of contemporary science to find transcendent sources of morality and meaning. … McGrath calls for a full-bodied humanism invigorated by both scientific reasoning and religious devotion.” (Drawn from Booklist, courtesy of Syndetics) Also by the same author: Inventing the universe : why we can’t stop talking about science, faith and God.
This month, develop both strength and flexibility for a healthier you and understand the underestimated link between body, brain and wellbeing. Find strategies during the day for a better night sleep (for adults and babies). Finally, we explore the world of psychology & psychiatry through the ages.
|The no-cry sleep solution : gentle ways to help your baby sleep through the night
“There are two schools of thought for encouraging babies to sleep through the night: the hotly debated Ferber technique of letting the baby “cry it out,” or the grin-and-bear-it solution of getting up from dusk to dawn as often as necessary. If you don’t believe in letting your baby cry it out, but desperately want to sleep, there is now a third option, presented in Elizabeth Pantley’s sanity-saving book The No-Cry Sleep Solution. Pantley’s successful solution has been tested and proven effective by scores of mothers and their babies from across the United States, Canada, and Europe. The No-Cry Sleep Solution offers clearly explained, step-by-step ideas that steer your little ones toward a good night’s sleep.” (Syndetics)
|The autoimmune wellness handbook : a DIY guide to living well with chronic illness
“Autoimmune diseases sufferers Trescott (The Autoimmune Paleo Cookbook) and Alt (The Alternative Autoimmune Cookbook) searched online for answers and became guinea pigs for paleo diet pioneer Loren Cordain’s autoimmune protocol, a prescriptive eating plan that sets out foods to avoid and include, and provides detailed shopping lists for four weeks of menus using the recipes provided. Recipes are paleo-level protein-rich; merely reading a suggested Tuesday breakfast-lunch-dinner lineup of double-pork pesto patties, hidden liver chili, and curried chicken salad will be enough to make some swoon.” (Syndetics)
|A vegan ethic : embracing a life of compassion toward all
“If veganism is about doing your best to not harm any sentient life, we must logically extend that circle of compassion to human animals as well, writes Mark Hawthorne in this practical, engaging guide to veganism and animal rights. Along with proven advice for going and staying vegan, an overview of animal exploitation, and answers to common questions about ethical eating (such as “Isn’t ‘humane meat’ a good option?” and “Don’t plants feel pain?”), A Vegan Ethic draws on the work and experiences of intersectional activists to examine how all forms of oppression – including racism, sexism, ableism, and speciesism – are connected by privilege, control, and economic power.” (Syndetics)
|Festivals : a survival guide : cope with everything – tents, toilets, torrential rain, too much booze, and more
“Every year when summer rolls around, millions of us sacrifice the joys of a comfortable bed and warm running water in favour of a weekend of debauchery in a field in the middle of nowhere. Whether you’re planning a weekend hobnobbing with the A-listers at Coachella, trading goods in the desert at Burning Man, raving through the night at one of Croatia’s beachside parties or seeing the biggest bands in the world at Glastonbury, the pull of a music festival is undeniable, but it can all be a bit daunting.” (Syndetics)
These could be New Year resolutions with far reaching implications, subverting the current consensus on tidiness and connectivity. Food for thought during the festive season!
|The 2 AM principle : discover the science of adventure
“Adventures don’t happen by accident – just ask Jon Levy. Once a high school geek, he is now a world-traveling behavior scientist and the creator of the EPIC Model of Adventure, a breakthrough four-stage process for creating unforgettable experiences – from assembling the right team and the finer points of party crashing, to the science of being funny and ending the evening with style. The 2 AM principle combines outrageous triumphs, embarrassing failures, and life-changing lessons from Levy’s adventures with concrete science to show anyone how to life life more fully and adventurously.”(Syndetics)
|Emotional agility : get unstuck, embrace change, and thrive in work and life
“The path to personal and professional fulfillment is rarely straight. Ask anyone who has achieved his or her biggest goals or whose relationships thrive and you’ll hear stories of many unexpected detours along the way. What separates those who master these challenges and those who get derailed? The answer is emotional agility. Emotionally agile people are not immune to stresses and setbacks. The key difference is that they know how to adapt, aligning their actions with their values and making small but powerful changes that lead to a lifetime of growth. Emotional agility is not about ignoring difficult emotions and thoughts; it’s about holding them loosely, facing them courageously and compassionately, and then moving past them to bring the best of yourself forward. Emotional Agility serves as a road map for a new way of acting that will help you reach your full potential.” (Syndetics)
|Lecretia’s choice : a story of love, death and the law
“A successful young lawyer in Wellington, Lecretia Seales met and fell in love with Matt Vickers in 2003. In Lecretia’s Choice, Matt tells the story of their life together, and how it changed when his proud, fiercely independent wife was diagnosed with a brain tumour and forced to confront her own mortality. Lecretia wanted to die with dignity, to be able to say goodbye well, and not to suffer unnecessarily—but the law denied her that choice. With her characteristic spirit, she decided to mount a challenge in New Zealand’s High Court, but as the battle raged, Lecretia’s strength faded. She died on 5 June 2015, at the age of forty-two, the day after her family learned that the court had ruled against her. Lecretia’s Choice is not only a moving love story but compulsory reading for everyone who cares about the dignity we afford terminally ill people who want to die on their own terms.” (Amazon.com)
|Isn’t this fun? : investigating the serious business of enjoying ourselves
“Michael Foley wants to understand why he doesn’t appear to be experiencing as much ‘fun’ as everyone else. So, with characteristic wit and humour, he sets out to understand what fun really means, examining its heritage, its cultural significance and the various activities we associate with fun. In fact, fun is a profoundly serious business often motivated as much by spirituality as hedonism. Also, while fun is a modern phenomenon it turns out to have recreated many of the elements of early ritual. His findings will invigorate you with insights, make you laugh at life.” (Syndetics)
Enjoy some delightful recipes and cooking techniques and discover some gorgeous designs for knitting and quilting. Use clever ways to overcome stress and fear, regain good health and avoid pain with some great ideas found in the latest library arrivals, including new books about cooking, crafts, health and personal development. Take a look at the ones we have chosen for you, and have a happy and healthy holiday season!
With delectable recipes and dishes for every meal and occasion, this is a collection of cookbooks from around the globe.
|Malaysia : recipes from a family kitchen / Ping Coombes.
“Drawing inspiration from her mother and from the late-night stalls and street markets in her hometown of Ipoh, Ping has put together over 100 delicious recipes that serve as a perfect introduction to the tastes and textures of Malaysian cooking. Chilli crab and caramel pork, spicy laksas and rendangs, satays and tangy sambals: these classic dishes are intensely satisfying to make, share and devour! Welcome to Ping’s family table – and as Ping’s mother would say, ‘sek fan la!’: come and eat!” (Syndetics summary)
|Spain : the Cookbook / Simone and Inés Ortega.
“The world’s best selling Spanish cookbook and the indispensable bible of traditional and authentic Spanish home cooking.” (Book Jacket)
|France : the cookbook / Ginette Mathiot.
“With more than 1,400 recipes, Mathiot guides the reader through all the classic recipes and techniques of French cooking… with a clear and authoritative voice. The recipes, which have been fully updated by Clothilde Dusoulie, author of the popular Chocolate & Zucchini blog, prove that authentic French food doesn’t have to be complicated, heavy or too rich.” (Syndetics summary)
|Greek : Heart-warming Traditional Recipes / [food director, Pamela Clark.]
“From the delicious dips and little morsels they call Mezze and eat with a glass of ouzo before dinner to the super-sweet honey-drenched baklava they eat with their coffee after dinner, Greek food is a culinary delight. Seafood is plentiful in Greece and there are recipes included here for prawns, sardines, squid and octopus. Peasant dishes such as moussaka, slow-roasted lamb, and dishes made from rabbit and goat are an important feature of the cuisine too. And there are celebration dishes – especially for Easter. And along with the beautifully photographed recipes, there are several beautifully photographed landscapes of Greece.” (Syndetics summary)
Give your creativity a fresh start with gorgeous ideas from this selection of our latest craft books. Discover some glorious designs for quilts, inspired by the rich colours of the terracotta walls and the white churches of the Mediterranean. Happy crafting!
|Knit together, share together : simple knitting for all the family / Marja de Haan ; translated by Barbara Mee.
“Knitting can bring generations together. This practical and beautifully illustrated book, which contains step-by-step knitting instructions and patterns, was inspired by a granddaughter knitting a simple doll’s sweater, her grandmother knitting the doll itself, and the girl’s mother knitting a matching sweater for her daughter. Even young children can learn to knit the basic stitches, and this book features projects suitable for every age and stage of experience. Knitting not only stimulates the mind and develops motor skills and dexterity but is also a way of creating something useful, with love, which can be cherished.” (Syndetics summary)
|Knitting for the outdoors : merino handknits for active Kiwis / Gillian Whalley-Torckler ; photography Darryl Torckler.
“Merino wool is the best for warmth and comfort, especially in garments for active outdoor people. This book features quick knits in modern designs and includes hats, gloves, mittens, scarves, hoodies and vests which look good anywhere and appeal to men and women, girls and boys.” (Syndetics summary)
|Scrap quilt secrets : 6 design techniques for knockout results / Diane D. Knott.
“Turn your scrappy mess into a quilting success! Armed with the easy-to-use S.C.R.A.P.S. system (style, contrast, repetition, accent color, palette, and selvages), you’ll sew extraordinary quilts from every last bit of the fabric you love–even the tiniest scraps. Personalize 16 beginner-friendly quilts using the blank coloring pages, or apply the concepts to tackle any scrap quilt you want to make. These 5 must-know scrap secrets will forever change the way you look at scrap quilting!” (Syndetics summary)
|Kaffe Fassett’s quilts in Italy : 20 designs from Rowan for patchwork and quilting.
“Che bella! Kaffe’s inspiration for the 20 new quilts in this book was drawn from the exquisite, richly colored villages of Cinque Terre on the Italian Riviera. The region, with its terracotta walls and handsome black and white churches set off by jewel-like glimpses of the Mediterranean, is beautifully reflected in the colors and patterns created by Kaffe and his team of designers. In addition to the gallery of quilts, the book provides detailed information on how to make each featured quilt, along with general practical patchwork and quilting information and a visual summary of Kaffe’s latest fabrics.” (Adapted from Syndetics summary)
Fight pain and regain health through a blend of strength and flexibility with this month’s selection. Get the latest edition of the New Zealand First Aid handbook, just in case… and reflect on the history and scope of modern medicine with the definitive illustrated doorstopper.
|End everyday pain for 50+ : a 10-minute-a-day program of stretching, strengthening and movement to break the grip of pain“You’ve probably heard that as you get older, you are guaranteed to have more muscle and joint pain. That’s simply not true. These chronic ailments arise from years of decreased activity and poor posture—not aging. End Everyday Pain for 50+ presents a complete 10-minute-a-day program to correct previous damage, develop healthier joints, and stay pain free at any age. This book’s step-by-step approach provides quick relief and lasting solutions by fixing your body’s alignment through simple stretching and movement. No matter what part of your body is hurting, End Everyday Pain for 50+ offers a treatment to heal it.” (From Amazon.com)|
|Strong is the new beautiful : embrace your natural beauty, eat clean, and harness your power
“Olympic Alpine skier Lindsey Vonn wants women to stop thinking about “losing weight fast,” and instead focus on loving their bodies for what they are and what they can do. In Strong Is the New Beautiful, Lindsey lays out the never-before-seen training routines and her overall philosophy that have helped her become the best female skier in the world, tailored for women of all shapes and sizes. Lindsey backs up her fitness program with advice on what to eat and how to work out, and kicks readers into high-gear, helping bolster their self-confidence and build a better body image, with the tips and tricks she’s learned as a pro.”(Syndetics)
|The New Zealand first aid handbook.
“This completely new edition of The New Zealand First Aid Handbook has been revised and updated by St John in 2016. Accidents and emergencies can occur at any time and in any place – and the action of people first on the scene often determines the outcome. The information in this comprehensive guide is essential for a wide variety of situations, from road accidents to bush walks, from the workplace to the home.”(Syndetics)
|Medicine : the definitive illustrated history
“Follow the greatest stories of medicine and its breakthroughs, with incredible coverage of disease, drugs, treatment, and cures. Medicine covers the gory pitfalls and miraculous breakthroughs of medical history from trepanning, bloodletting, and body snatching to brand new developments in IVF and gene therapy with compelling stories and stunning illustrations. Clear diagrams explain major diseases such as cancer, and trace the progression of medical treatment through the centuries, from ancient healers and herbalists to scurvy and smallpox, and the World Wars to modern psychiatry.”(Syndetics)
Times of crisis trigger stress and fear in the face of events we have no control over. This month’s books will inspire to find the power AND emotional agility within to help you not only cope with life’s trials but to thrive.
|Happy : why more or less everything is absolutely fine
” Across the millennia, philosophers have thought long and hard about happiness, and come up with all sorts of different definitions and ideas for how we might live a happier life. This book explores the history of happiness from classical times until today, when the self-help industry has attempted to claim happiness as its own. His aim is to reclaim happiness for us all, and enable us to appreciate the really good things in life for what they are. Fascinating, entertaining and revelatory, this is a book for anyone who has ever wondered if there must be more to life.”(Syndetics)
|Happiness and other small things of absolute importance / Haim Shapira ; translated from the Hebrew by Baruch Gefen.
“Join Haim Shapira as he navigates the terrain of happiness exploring and contemplating an eclectic range of theories and insights into the conflicts we face as we interpret and consider our lives on our journey to creating our own happiness.”(Syndetics)
|The universe has your back : transform fear to faith
“In her latest book, The Universe Has Your Back, New York Times best-selling author Gabrielle Bernstein teaches readers how to transform their fear into faith in order to live a divinely guided life. Each story and lesson in the book guides readers to release the blocks to what they most long for: happiness, security and clear direction. The lessons help readers relinquish the need to control so they can relax into a sense of certainty and freedom. Making the shift from fear to faith will give readers a sense of power in a world that all too often makes them feel utterly powerless. When the tragedies of the world seem overwhelming, this book will help guide them back to their true power.” (Syndetics)
|What if this is heaven? : how our cultural myths prevent us from experiencing heaven on earth
“Following her near-death experience as shared in the New York Times bestseller Dying to Be Me , Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Moorjani asserts it is now time for questioning in order to help us reach our fully informed, authentic selves.”(Syndetics)
Do you long to lead an extraordinary life?
Come and hear author Patti Clark talk about her book This Way Up at the Central Library on Thursday 20 October at 1pm on the ground floor. She will discuss the motivation secrets she uses to help others effect positive change in their lives.
“This Way Up is a self-help book aimed primarily at women, but really it’s relevant to everyone. It’s a story of healing for people who, after spending a lot of their life nurturing and giving to others, struggle with feeling purposeless.
The first half of the book is a story, and the second half is a workbook. The workbook’s aim is to help readers work through personal challenges, discover new inspiration, and harness their creative power. It’s a step-by-step way out of this sense of loss and into a life filled with meaning and joy.
From a Reader:
“This Way Up heals and transforms lives. Too often women struggle to find a purpose, after spending much of their life nurturing and giving to others. It’s a story and built-in workbook that supports you through personal challenges, unlocks inspiration through visualisation and harnesses creative power. Author, Patti Clark’s easy seven tools guide you out of feeling a sense of loss and into a life filled with enthusiasm, creativity, and abundant joy.”
Welcome! We have a selection of new library books featuring fabulous ideas on making Christmas cards and gifts, easy and healthy meals, as well as exploring gardening projects that can be fun. Read about ways to address children’s health problems by both medical and natural methods, and challenge preconceived ideas about meditation. Enjoy!
This collection of cookbooks will inspire you to create wholesome, healthy meals easily and without stress.
|Salads in a Jar / Courtney Roulston.
“In our busy lives, we are always looking for nutritious, delicious, satisfying meals that are fast and simple to prepare. Salads in a Jar will show you how you can take it to another level, layering jars with salads to create lunches or breakfasts on the go….the salads are portable, the packaging is environmentally friendly and the recipes are delicious. Because the salads can last for several days in the fridge, you can always have yummy breakfasts and lunches ready to go.” (Syndetics summary)
|From Venice to Istanbul / Rick Stein.
“From the mythical heart of Greece to the fruits of the Black Sea coast; from Croatian and Albanian flavors to the spices and aromas of Turkey and beyond–the cuisine of the Eastern Mediterranean is a vibrant melting pot brimming with character. This book includes more than 100 spectacular recipes discovered by Rick during his travels. this collection of inspiring recipes evokes the magic of the Eastern Mediterranean at home.” (Syndetics summary)
|Janella’s Super Natural Foods / Janella Purcell.
“With more than 150 fantastic recipes for healthy and delicious meals, desserts, snacks, drinks, and dressings,…Janella’s philosophy of using “food as medicine” is simple and easy to follow. Many of the recipes have been influenced by Janella’s travels to Italy, Japan, India, the Middle East, and South East Asia. Clearly marked with relevant codes–gluten free, vegan, vegetarian, dairy free, raw, soy free, nut free, or grain free–each recipe also contains a few alternative ingredient suggestions to please all of the friends and family seated around your table. ” (Syndetics summary)
|天天吃海魚, 陳紀臨 (eBook)
“每菜一魚，標有其特徵、別名和烹調方法，還兼附魚相片，方便確認。作者是飲食世家出身，博學多聞，游走四方，全書挑選40多道魚菜，深入考究每種魚的資料，運用不同的烹調技巧，突顯菜式。篇末還附加海魚概說，增加閱讀興趣和常識。” (Overdrive description)
There’s nothing more satisfying than making Christmas cards and gifts for your family and friends and you will find lots of new library books, packed with magical ideas and inspiration to help you make this season special.
|Half yard Christmas : easy sewing projects using left-over pieces of fabric / Debbie Shore.
“Are you craving a crafty, creative Christmas? Let Debbie Shore show you how to create all the accessories you’ll need in the latest addition to her best-selling Half Yard series. Featuring six themed chapters – rustic, traditional, contemporary, monochrome, Scandinavian and kids – there’s something for everyone: you can select your favourite Christmas style or mix and match throughout your home. With over 30 simple, stylish projects requiring only half yards of fabric, this book will have you feeling festive in no time.” (Adapted from Syndetics summary)
|The artful year : celebrating the seasons and holidays with family arts and crafts / Jean Van’t Hul.
“Celebrating the seasons and holidays is a wonderful opportunity to embrace creativity together as a family. It’s also a fun way to decorate, prepare for, and learn about the holidays we celebrate. In The Artful Year, you’ll find art activites, crafts, recipes, and more to help make each season special. By doing so, your family will create memories and mementos, you’ll develop creative growth in your children and yourself, and you’ll have lots of fun!” (Adapted from Syndetics summary)
|Sew many dresses, sew little time : the ultimate dressmaking guide : interchangeable patterns to create 200+ unique dresses / Tanya Whelan.
“Tanya Whelan believes that dressmaking is easier than most people realize but that most sewing books are more complicated than they need to be. With her “choose-your-own-adventure” approach to sewing, Tanya offers an invaluable collection of patterns that empowers sewers to become designers. The trick is a set of patterns for 6 skirts and 8 bodices that line up perfectly at the waist, plus an additional 4 sleeve styles and 4 necklines. Tanya Whelan gives readers clear instructions and easy-to-follow step-by-step diagrams that allow them to use the enclosed pattern pieces to create up to 219 fitted dresses, including simple strapless designs, sheaths, and halter gowns. The book covers basic dress construction and altering techniques for women of all shapes and sizes.” (Syndetics summary)
|Sew fab : sewing and style for young fashionistas / Lesley Ware.
“Sew Fab is a style and sewing workbook for any girl aged 8-13 who loves fashion. It will teach you not just to sew, but how to wear your creations with flair. Start by finding your style tribe, learning to accessorize, identifying the best colors for you, and more. Now get ready to sew. Make yourself a mini studio, stock your sewing basket, and try out some hand stitching. There’s a mix of easy step-by-step projects to sew by hand or using simple machining, from a hair bow to a little black dress (but in the color that suits you best!). Packed with gorgeous illustrations, step-by-step projects, tips, and fun activities, you will be creating unique clothes and accessories in no time.” (Syndetics summary)
|Handmade interiors / project editor, Laura Palosuo.
“Handmade Interiors is the most comprehensive guide to soft furnishings and home sewing projects on the market. Handmade Interiors leads you through sewing projects such as how to sew curtains, a cushion cover or a Roman blind using step-by-step instructions and images. Compiled by experts in home design who offer advice on fabrics and variations to tailor to your specific home decoration needs. The easy to follow format makes this the perfect guide for novices and experts alike, covering the whole process of creating professional looking furnishings, from measuring, all the way through to installing your finished project.” (Adapted from Syndetics summary)
Gardening and DIY
Spring is slowly on its way. This month’s gardening books highlight inspirational ideas across the world and DIY projects that are fun and practical.
|DIY garden projects : step-by-step activities for edible gardening and backyard fun / Mat Pember and Dillon Seitchik-Reardon.
“Practical projects for small-space edible gardening and backyard fun from the much-loved Little Veggie Patch co. The book has 6 chapters – Kids, Recycled/Upcyled, X-Factor, Vertical Gardening, Gardening basics and Kitchen. There are 38 projects, and each chapter includes a break-out patch favourite feature project.” (Syndetics summary)
|Gardens in France / edited by Angelika Taschen.
“From stylized Zen gardens in Provence to cactus displays on the Cote d’Azur, from classical palace gardens to quaint domestic beds, travel round the most beautiful gardens in France, home to some of the most elegant, charming, and inspiring horticulture in the world. The typical plants of each climatic region are represented–delphiniums, roses and irises in the North, and Californian poppies, santolinas, and lavender in the Midi. With pictures through every season, celebrate the particular beauty of spring, summer, fall, and winter, and discover plenty of inspiring ideas for your own garden.” (Library catalogue)
|Kyoto gardens : masterworks of the Japanese gardener’s art / text by Judith Clancy ; photography by Ben Simmons.
“Kyoto Gardens is a labor of love from master photographer Ben Simmons and Kyoto-based writer Judith Clancy. Simmons’ photographs present a fresh and contemporary look at Kyoto’s most important gardens. Their beauty is enhanced and humanized by gardeners tending the grounds using the tools of their art. Clancy’s graceful text provides historic, aesthetic and cultural context to the gardens. Combining wonder and rigor, she describes how Kyoto’s most beloved gardens remain faithful to their founders’ creative spirit and conception.” (Syndetics summary)
|Life spaces : 120 award-winning interiors from the 2014 IDEA Awards.
“Since its inception in 2003, IDEA (Interior Design of Excellence Awards) has been celebrating the very best of an industry full of remarkable people and projects. This year, for the first time, we are publishing a book to celebrate the high quality of projects of the past year, the ones that have continually risen above the crowd to surprise and delight us.” (Adapted from Syndetics summary)
|Gracious rooms / Barbara Westbrook ; written with Heather MacIsaac.
“In her first book, the South’s most inviting designer explores her principles for creating a beautiful home rich with comfort and warmth. Barbara Westbrook has been designing classically inspired homes full of Southern charm and a European touch for more than twenty years.” (Adapted from Syndetics summary)
This month we read about running, children’s health through a combination of conventional and alternative medicine, diabetics management and how to develop healthy habits to give us the best chances to fight cancer and stay generally healthy.
|Children’s health A to Z for New Zealand parents : help your child get better and stay well naturally
“Paediatrician Dr Leila Masson is well-known to many Auckland parents through her work in children’s health. She combines a traditional medical with complementary treatments in what is known as a `biomedical approach to children’s health. Her book is a practical guide to caring for your children using a mixture of traditional medicine alongside natural remedies, and the tried-and-true know-how of our mothers and grandmothers. Organised by symptoms, it is an essential guide for parents caring for children with sore tummies, bumps and bruises, skin irritations, ear infections, fevers and colds.” (Syndetics summary)
|Thriving with diabetes : learn how to take charge of your body to balance your sugars and improve your lifelong health
“This book empowers you to take charge of your diabetes, so you don’t just deal with your symptoms, but change the way you think to improve your health, happiness, and quality of life. Through a simple four-step process, you’ll learn how to intuitively understand your blood sugars and what causes both good and bad numbers. This proactive approach results in the ability to manage diabetes personally, not just by a set of notes from the doctor. The result is immediate and satisfying improvements to total health, both physically and mentally!” (Syndetics summary)
|Can food be medicine against cancer?
“Does eating certain foods make any difference against cancer? How do I know which foods to eat? Can I trust what I read? In answering these questions, surgical oncologist Dr David Wilkinson, points out that nearly all cancers are not primarily genetic, but are influenced by factors under our control, including what we eat. You will be taken on a tour of the top foods that protect against cancer, and learn the scientific reasons why these foods are effective. Discover how cancer cells work and what turns them off. This book will change the way you look at food forever, and point you in the right direction to achieving cancer-resistant health for life.” (Syndetics summmary)
|Light on yoga
The seminal yoga sourcebook for generations of yoga students around the world, first published in 1966, was republished in 2015.
“This definitive work features photo-illustrated, step-by-step guide to every yoga routine, and includes a week-by-week development plan, breathing techniques and yoga philosophy and spirituality for beginners and experienced teachers alike. B.K.S. Iyengar was the world’s most respected yoga teacher, widely credited as the person who brought yoga to the West. One of Time Magazine’s 100 Most Infulential People in the World, his teaching practice has been hugely impactful over the years. He died in 2014, aged 95.” (Book cover)
|Attacking anxiety : a step-by-step guide to an engaging approach to treating anxiety and phobias in children with autism and other developmental disabilities
“Drawing on the principles of Cognitive Behavioral Therapy (CBT), this book sets out a clear, enjoyable, step-by-step approach for addressing the sorts of anxieties, fears and phobias that are so common in children and teens with Autism Spectrum Disorders (ASD) and related challenges. Using this easy-to-follow model, parents and professionals will have the tools they need to help children and teens cope with and sometimes overcome anxieties caused by everyday occurrences. This book is an excellent resource for successfully alleviating many of the anxieties and phobias that interfere with life enjoyment, not only for the child but for the entire family.” (Adapted from Syndetics summary)
This month we read books that challenge many preconceived ideas about the benefits of meditation, listening to our feelings and the trappings of the pursuit of happiness. Intrigued? Read on.
|The outside edge : how outsiders can succeed in a world made by insiders.
“Our culture celebrates outsiders while in reality slamming the door in their face. The modern world encourages creativity while shutting-out all but a privileged few from individualistic expression. The Outside Edge is all about learning to harness the unique vantage point you possess in order to give yourself the edge required to succeed. It will show you when to embrace your outsider status and go against convention, and when to play the game, do as the insiders do and make sure you can get progress. Think of The Outside Edge as a manual for positively directing your insecurity, awkwardness and role-confusion towards a meaningful future, shaped and pursued on your own terms.” (Syndetics)
|The Buddha pill : can meditation actually change you?
“In this new book, psychologists Dr. Miguel Farias and Catherine Wikholm explore the human ambition for personal change and its possible illusions, with a focus on yoga and meditation. They examine the psychological and biological evidence, from early research on Transcendental Meditation to recent brain-imaging studies on mindfulness. Controversially, The Buddha Pill argues that personal change effected by these spiritual practices can vary widely from one individual to another, and that peace and compassion may not always be the end result. Combining insights from decades of scientific research with fascinating accounts from gurus and prisoners, The Buddha Pill weaves together a unique story about the science and the delusions of personal change.” (Adapted from Syndetics)
|The happiness trap : how to stop struggling and start living
“Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empowering book presents the insights and techniques of ACT (Acceptance and Commitment Therapy) a revolutionary new psychotherapy based on cutting-edge research in behavioral psychology. By clarifying your values and developing mindfulness (a technique for living fully in the present moment), ACT helps you escape the happiness trap and find true satisfaction in life.” (Adapted from Syndetics)
|Whole body intelligence : get out of your head and into your body to achieve greater wisdom, confidence, and success
“Executive coach Steve Sisgold, knows that the body–not the mind–is the most reliable and effective pathway to realizing your innermost desires and achieving success. His unique, body-centric approach will show you how to get out of your head and take charge of every area of your life with increased awareness, clarity, and confidence. Whole Body Intelligence teaches you how to become aware of subtle body sensations–such as gripping the phone or clenching your jaw during a tense conversation–and how to interpret their meanings, linking them to negative thoughts and behaviors that are impeding your success and happiness.” (Syndetics)
Welcome to the seminar of Law for Lunch at the Kilbirnie Branch Library!
Our speaker this week will be Kahureremoa Aki, Community Lawyer at the Community Law Wellington and Hutt Valley.
Kahureremoa Aki is the Rōia Hāpori (Community Lawyer) providing legal services to Māori at Community Law Wellington and Hutt Valley. She has helped many families with questions about social security.
Kahu will be focussing on:
• Youth and young parents
• Budgeting and incentives
• Being “work available”
• The DPB and children
• Social obligations
• Drug testing
• Penalties and exemptions
Come along to find out more about the Welfare Reforms and the changes, scheduled to come into effect this July.
Ask your questions about social obligations, dependent children and health issues, beneficiaries who refuse to apply for drug-tested jobs or any concerns you might have related to benefit reforms.
This presentation will take place this Wednesday, from 12 noon to 1pm, at the Ruth Gotlieb Kilbirnie Library.
For more information, please check our online event calendar
Spring brings with it an atmosphere of new growth and possibilities; a chance to leave behind the winter blues. This month’s Mind & Body selections will help you do just that, with plenty of ideas and inspiration from rustling up new recipes to refocusing your life.
- Law for Lunch is back in October at Central, Johnsonville and Newtown libraries!
- Speak a different language with Mango
Variety is the theme of this month’s cooking selection : Italian, Asian, Kiwi, British and more, from baking deliciously sinful treats to every day cooking, vegan and healthy choices.
Hugh’s Three Good Things… on a Plate / Hugh Fearnley-Whittingstall ; photography by Simon Wheeler ; illustrations by Mariko Jesse..
“How often have you wished there was a magic formula to simplify cooking? Well, there is. Put three good things together on a plate and, somehow, the whole is always greater and more delicious than the sum of its parts. Looking back over nearly two decades of professional cookery, Hugh Fearnley-Whittingstall has worked out the combinations that make magic. Salty, sweet, crunchy. Sharp, rich, crumbly. Hot, bland, crisp……Hugh has used the formula of three to create two hundred recipes….. Because the possibilities are endless, Hugh has also suggested two hundred three-word recipe ideas, which can be used as a springboard for improvised cooking…..this book will unlock a whole new world of fantastic food. Three Good Things. It really is that simple.” (Global Books)
Italian Kitchen / Anna Del Conte ; photographs by Jason Lowe.
“With four chapters – Antipasti, Pasta, Risottos and Dolci – Italian Kitchen is a bible for the fundamentals of Italian cooking. There are simple starters like Bruschetta with Tomato; timeless pasta sauces like Pesto; distinctive risottos; and delectable puddings like Chocolate and Pear Cake. Anna Del Conte is the grande dame of Italian cooking.” (Global Books)
The Complete Book of Modern Asian / [senior editor: Stephanie Kistner].
“The ultimate compendium of Asian food, this is the follow up to the best-selling cookbook, The Complete Book of Modern Classics. Modern Asian is the food we eat now – delicious little morsels to serve as finger food at parties, light piquant starters, some of which can also be served as lunch dishes. Main courses made from seafood, lean meat, chicken and duck, noodles and vegetables. Delicious side dishes which you can eat with non-Asian meals, and some wonderful desserts. Each chapter contains a ’star’ recipe – the one that has become so popular it’s now almost mainstream. It’s a beautiful book with recipes that will convert you to modern Asian food.” (Syndetics summary)
Pizza / Pete Evans.
“Pete Evans has had a life long love affair with pizza. His mother would make them from scratch for him and his friends – dialling a delivery service was never an option – and he later trained with an Italian pizzaiolo so he could learn all the tricks of the pizza-maker’s trade. The pizza restaurant Pete founded in Sydney has won many prestigious awards. The more than 90 recipes in this book cover classic pizzas and more modern versions, and include breakfast pizzas, seafood pizzas, vegetarian pizzas and pizza desserts.” (Syndetics summary)
Alex Mackay’s Cookbook for Everybody, Everyday / photography by Peter Knab.
“Alex Mackay believes that cooking is an adventure and that good food should be for everyone. You don’t have to spend a fortune on hard-to-come-by ingredients or have an encyclopaedic knowledge of cooking methods to eat well and healthily. Alex knows that most of us shop in the supermarket and work from nine to five. The trick is to know a few basic recipes and to recreate them in different ways so that they never grow tired.” (Global Books)
How to Bake / Paul Hollywood ; photography by Peter Cassidy.
“At last, the star of BBC2’s The Great British Bake Off reveals all the secrets of his craft in How to Bake. The son of a baker, Paul Hollywood is passionate about busting the myths that surround baking, sharing his finely honed skills, and showing that with the right guidance, anybody can achieve success time after time. With this in mind, he has filled this book with easy-to-follow, clearly explained, utterly delicious recipes.” (Global Books)
Pie : 80+ Pies and Pastry Delights / Dean Brettschneider ; photography by Aaron McLean.
“Who can resist a steaming-hot home-baked pie? Whether it’s savoury or sweet, humble or gourmet, individual or family-sized, a tasty pie is an enduring Kiwi favourite. Pie: 80+ Pies and Pastry Delights unlocks the secrets to making a truly melt-in-your-mouth pie with its collection of meat pies, seafood pies and more.” (Library Catalogue)
The Book of Burger / Rachael Ray ; photographs by Romulo Yanes.
“With nine No. 1 New York Times-best sellers, the queen of EVOO (Extra Virgin Olive Oil) needs no introduction. This latest book collects over 200 of Food Network icon Ray’s favorite burgers, sliders, sandwiches, dogs, and sloppies, incorporating such ingredients as veal, pork, lamb, mushrooms, and swordfish.” (Library Journal)
Sports, Fitness & Recreation
This month’s selection includes books on card games, golfing tips, fishing, rugby, football and more. Enjoy.
Golf’s Moment of Truth : How to play under pressure and conquer the choke point / Robin Sieger.
“Whether amateur or Tour professional, every golfer will experience that crucial moment when victory hinges on just one shot. Make it, they win; blow it and they will re-live the memory on the golf course for years to come. They have arrived at their personal ‘moment of truth’. The question is: can they do it? The follow-up to his successful Silent Mind Golf, and second in a major new four-book series, this new title sees Robin Sieger explore the concept of ‘choking’ and apply his easy-to-grasp mental conditioning techniques to help golfers at all levels perform under pressure.” (Global Books)
Ultimate Book of Card Games : The comprehensive guide to more than 350 card games / by Scott McNeely ; illustrations by Arthur Mount.
“Classic and comprehensive, this guide to over 350 games is sure to appeal to all ages. From Bridge to Poker and Solitaire to Hearts, card games are a beloved source of entertainment and competition (and they are recession proof!). This authoritative book is ideal for every household, college dorm, family cabin, or neighborhood bar that has a pack of cards……” (Syndetics summary)
Scratching the Horizon : A Surfing Life / Izzy Paskowitz with Daniel Paisner.
In 1956, Dorian “Doc” Paskowitz stepped away from a successful medical practice and began a lifelong surfing odyssey that grew to include his wife Juliette, and their nine children. Together, the Paskowitz clan lived a vagabonding bohemian existence, eschewing material possessions in favor of intangible riches like health and good cheer … all the while careening along the world’s coastlines in search of the perfect wave. In Scratching the Horizon, Izzy Paskowitz looks back at his unusual upbringing, and his lifelong passion for the sport that carries his family’s stamp.” (Global Books)
Eating Dirt : Adventures and Yarns from New Zealand’s Action Man / Steve Gurney.
“Steve recounts some of his recent extreme adventures – in the Sahara, on Mount Cook, and in other remote parts of the world. He also talks about his experiences of the Christchurch earthquakes which have impacted on him markedly. In true Gurney fashion, this book is part riveting story and part philosophy, all told with humour and style”–Publisher information.
The Heart of Our Game : Players and Personalities in New Zealand Rugby / Steve Hale.
“Rugby has a special place in the hearts of most Kiwis. While other sports rise in popularity, scratch any one of us and there’ll be a rugby association somewhere not too far from the surface …. And behind every winning team there are the runners-up and an equally dedicated band of supporters, coaches, linesmen and referees who understand much about what it is to be a rugby player and a Kiwi. Steve Hale has been talking to one or two and he’s come up with 28 gems as a result. See what’s really going on in the sport that used to unite a nation, and can still fire up our passion. After all, it’s much than a game of two halves – it’s the game of our lives.” (Global Books)
365 Family Games and Pastimes / Martin & Simon Toseland.
“A year-round treasure trove of games, hobbies and pastimes — from cribbage and consequence through recipes and magic tricks, to sardines and forfeits. Easy-to-follow and jam-packed with activities for all ages, this is a book to dip into at any day of any season, but it is also a compendium to savour for years to come….” (Global Books)
Pole to pole : One Man, 20 Million Steps / Pat Farmer.
“In a feat that ranks with the brave and inspiring deeds of Scott of the Antarctic, Sir Edmund Hillary and Jessica Watson, famed Australian ultramarathon runner Pat Farmer did what no human has ever done: run from the North Pole to South Pole. His mission: to raise money for the Red Cross to fund water projects in the world’s neediest regions”. (Syndetics summary)
There’s a Golden Sky : How twenty years of the Premier League have changed football forever / Ian Ridley.
“In its first 20 years the Premier League has moved football from a state of unprecedented crisis against a backdrop of recession, strikes and hooliganism to a global sport of unimaginable riches. To mark this anniversary Ian Ridley takes stock of a phenomenon that has changed English football and English society forever. Taking in the game at all levels and across the country, There’s A Golden Sky is a full picture of the game today with all its glitz and glamour, rags and riches.” (Global Books)
Religion and beliefs
The philosophy of pluralism, the idea of sin, and the new field of Integral thought feature in the Beliefs books which were shipped to the library in the last month.
Mana Māori and Christianity, edited by Hugh Morrison…[et al.]
“This book examines encounters between the Christian church and Māori. Christian faith among Māori changed from the missionary endeavours of Pākehā settlers, to the development of indigenous expressions of Christian faith, to partnerships between Māori and Pākehā in the mainline churches, and the emergence of Destiny Church. The book looks at the growth, development and adaptation of Christian faith among Māori people, and considers how that development has helped shape New Zealand identity and society. It explores questions of theology, historical development, socio-cultural influence and change, and the outcomes of Pākehā interactions with Māori.”–Publisher information.
God in a brothel : an undercover journey into sex trafficking and rescue, by Daniel Walker.
“A New Zealand-trained police officer with a calling to rescue children from the clutches of the sex trade, Walker has written about the four-year period he worked as an undercover investigator for nonprofit organizations dedicated to combatting child sex slavery. … Walker describes operations he undertook to investigate and extricate poor children from horrific abuse and oppression. Unfortunately, Walker has chosen to change or obscure names, places, even the organizations he worked for. The result is an overly general account that will prevent readers from understanding the complexity of the issue. … The book’s strength lies in Walker’s very honest descriptions of the toll the work took on his marriage, his faith and his personal ethics. Evangelical Christians, for whom trafficking has become a hot issue, will surely appreciate it. (drawn from Publisher Weekly, courtesy of Syndetics)
The illustrated encyclopedia of Hinduism : a comprehensive guide to Hindu history and philosophy, its traditions and practices, magnificently illustrated with more than 470 magnificent photographs, by Rasamandala Das ; consultant, M. Narasimhachary.
“Hinduism is perhaps the oldest major religion. The comprehensive book explores its rich historical and cultural development, from its Indian roots to its vibrant application in the present, global context. Over 470 illustrations, plus a useful introduction, a clear timeline and a full glossary of Indian terms. This accessible book provides the perfect reference for anyone wishing to explore the compelling faith and culture that is Hinduism.” (drawn from the publisher’s description)
Meditating selflessly : practical neural Zen, by James H. Austin.
This is not the usual kind of self-help book. Indeed, its major premise heeds a Zen master’s advice to be less self-centered. Yes, it is “one more book of words about Zen,” as the author concedes, yet this book explains meditative practices from the perspective of a “neural Zen.” The latest findings in brain research inform its suggestions. … [It] guides readers toward that open awareness already awaiting them on the cushion and in the natural world. … Drawing widely from the exciting new field of contemplative neuroscience, Austin helps resolve an ancient paradox: why both insight wisdom and selflessness arise simultaneously during enlightened states of consciousness. (drawn from Syndetics)
Sin : the early history of an idea, by Paula Fredriksen.
“Fredriksen … traces the concept of sin through seven “evolutionary jumps” from the teachings of Jesus and Paul in the first century C.E., to Valentinus, Marcion, and Justin Martyr in the second century, to Origen of Alexandria and Augustine of Hippo in the third to fifth centuries. Her carefully nuanced discussion emphasizes the different “worlds” or mental frameworks that influenced these thinkers, e.g., the Jewish world of Jesus as distinct from the Roman world of Paul, a diaspora Jew, and Jesus’s expectation of the imminent in-breaking of God’s kingdom …. VERDICT This is an erudite study of related ideas of sin, salvation, human destiny, the messianic role, and the influence of worldview and political context on conceptual ideas that those who ponder or teach such matters may well find rewarding. (drawn from Library Journal, courtesy of syndetics)
How to pray : alone, with others, at any time, in any place, by Stephen Cottrell. (3rd ed.)
“How To Pray is a basic primer on prayer. It will get us started, keep us going and uses every stage of life and its varied events to renew and expand our understanding of being alive to God through prayer. Completely honest about the struggles and difficulties everyone encounters, it will help us discover how natural prayer is, even when we least feel like it… — www.amazon.com
The great partnership : God, science and the search for meaning, by Jonathan Sacks.
Explores how religion has always played a valuable part in human culture and far from being dismissed as redundant, must be allowed to temper and develop scientific understanding in order for us to be fully human. … the author shows how the predominance of science-oriented thinking is embedded deeply even in our religious understanding, and calls on us to recognise the centrality of relationship to true religion, and thus to see how this core value of relationship is essential if we are to avoid the natural tendency for science to rule our lives rather than fulfilling its promise to set us free. (drawn from publisher’s description).
New books include the history, geography and medical use of 72 healing plants; 22 dementia stories to help gain deeper understanding of the condition; 10 tales from a psychotherapist perspective on therapeutic interactions; reflections on facing a dual diagnoses of Parkinson’s disease and breast cancer; what you may not already know about bloating and questions surrounding the root of human consciousness.”
Phi : a voyage from the brain to the soul / Giulio Tononi.
“Both playful and philosophical, this extravagant book addresses questions about the root of consciousness in a unique way to illustrate Tononi’s innovative view of consciousness in terms of information theory, the brain as an integrated network of signals….The book is a visual delight as well as an impressive read, its lavish artwork and literary references demonstrating just how fully complementary art and science can be.” (adapted from Publishers Weekly)
National Geographic guide to medicinal herbs : the world’s most effective healing plants / Rebecca L. Johnson … [et al.]
“In this definitive guide, the authors provide information about the history, geography, and medical use for 72 healing plants, from ginger (for nausea) to arnica (for swelling and joint pain) to cayenne (for arthritis). Each herb is allotted four pages of text, sketches, and National Geographic-worthy photos, organized into chapters for mental health, the heart and circulation, the digestive system, joints and skin, urinary and male health, female health, and wellness…” (adapted from Booklist)
Most of me : surviving my medical meltdown / Robyn Michele Levy
“Some memoirs are heartbreaking and some are hilarious, but very few manage to balance absurdity and honesty as does this title. Writer and artist Levy finds her dual diagnoses of Parkinson’s disease and breast cancer wickedly funny and this book is just that…. Anyone faced with uncertainty and struggle in the face of a life-changing disease, personal crisis, or just a bad day will find strength in Levy’s words.” (adpated form Library Journal)
Understanding gas and bloating : why can’t I do up my jeans at night? / Terry Bolin and The Gut Foundation.
“…This book explains a number of important facts about bloating, including: The bloating cycle; the process of digestion; the brain-gut axis; where the gases go; examining the link between gas and bloating; who is most susceptible and how bloating relates to other conditions.” (adapted from Global Books in Print)
From creativity and happiness, to assertiveness and moving beyond suffering, take a look at these latest books for ideas and tools you can use in your life.
Happier at home : kiss more, jump more, abandon a project, read Samuel Johnson, and my other experiments in the practice of everyday life / Gretchen Rubin.
“In the spirit of the #1New York Timesbestseller ‘The Happiness Project’, Gretchen Rubin embarks on a new project to make home a happier place. In The Happiness Project, she worked out general theories of happiness. Here she goes deeper on factors that matter for home, such as possessions, marriage, time and parenthood. Also, while Rubin wants to be happier at home, she wants to appreciate how much happiness is there already. So, starting in September (the new January), Rubin dedicates a school year – September through May – to making her home a place of greater simplicity, comfort and love. Each month, Rubin tackles a different theme as she experiments with concrete, manageable resolutions – and this time, she coaxes her family to try some resolutions, as well. With her signature blend of memoir, science, philosophy and experimentation, Rubin’s passion for her subject jumps off the page, and reading just a few chapters of this book will inspire readers to find more happiness in their own lives.” (Global Books in Print)
Assertiveness : what the most assertive people know, do and say / Dannie Lu Carr.
“Being assertive means that you are self-assured know what you want from life, are happy to stand up for yourself and have the respect of those around you. Do you want to be like this? This book will show you how! Practical and easy to read, it looks at what it means to be assertive in today’s world. As well as containing plenty of exercises and case studies, it also includes a personal plan which can be adapted by you to suit the issues you are facing.” (Global Books in Print)
The creativity cure : a do-it-yourself prescription for happiness / Carrie Barron and Alton Barron.
“Find a happy person, and you will find a project” wrote author and research psychologist Sonja Lyubomirsky. In this insightful book, husband-and-wife physicians Carrie and Alton Barron draw upon the latest psychological research, a combined forty years of medical practice, and personal experience to demonstrate the truth of that statement, revealing that creative action is integral to long-term happiness and wellbeing. The five steps of The Creativity Cure – Insight, Movement, Mind Rest, Using Your Own Two Hands, and Mind Shift lead the way to a more meaningful, fulfilling life by simultaneously developing self-understanding and self-expression. With the Barrons’ detailed tools and strategies for cultivating creative outlets, overcoming unconscious fears and barriers to happiness, and linking internal thought to external action, readers will build the mindset and habits for happiness and positive change. They will experience and learn how to sustain the deep satisfaction that accompanies creating something by hand. The perfect self-help book for our handmade, homemade, crafting culture, ‘The Creativity Cure’ has a simple yet profoundly inspirational message: that you can find the authentic, contented life you crave by taking happiness into your own two hands.” (Global Books in Print)
No storm lasts forever : transforming suffering into insight / Terry A. Gordon.
“As a cardiologist, Dr Terry Gordon dealt with life-and-death circumstances on a daily basis. He learned that life is precious and tenuous; it can change in an instant. Such a dramatic shift occurred when his son, Tyler, was involved in a car accident, sustaining a severe spinal-cord injury that left him paralyzed. Leading his family through the experience, Terry’s journey resulted in a spiritual awakening to a clearer understanding of life and the truths it has to offer. Terry has learned that our experiences become calamities only if we make the conscious decision to make tragedies out of them. Rather than lamenting adversities, we can choose to be grateful for them, embracing them as gifts from the Divine. These gifts provide fertile soil for growth and enlightenment, offering us the opportunity to transform turmoil, disappointment and suffering into understanding, insight and resolve. These gifts, and how to bring them into your own life, are offered to you in No Storm Lasts Forever.” (Global Books in Print)
Transforming negative self-talk : practical, effective exercises / Steve Andreas.
“Hearing critical or disapproving internal chatter is a common frustration. It can follow us around daily, calling into question our self-confidence, making us anxious or obsessive, and generally wreaking havoc on our sense of balance and well-being. In this user-friendly guide, an experienced clinician presents an array of original, take-charge exercises, which don’t suggest simply ignoring your ruminations. On the contrary, by learning how to change the way the words are spoken, the location of the voice, its tempo, tone, and volume, and stamp out generalizations, evaluations, and presuppositions, we can gain control of the downbeat voices and use them to our advantage.” – (adapted from Book cover summary)