From being empowered to being empowering

Empower yourself and those around you – whether it’s being decisive in your decisions and making a difference with your power to influence, or just learning how not to slap or be slapped in the face!

Syndetics book coverThe curse of lovely : how to break free from the demands of others and learn to say no / Jacqui Marson.
“Many people’s lives, relationships, careers and wellbeing are blighted by the belief that to be liked, loved and accepted they have to limit themselves to the behaviours they believe are approved of by others. This might mean some or all of the following: always being polite, nice, helpful, charming, fun, making people feel good about themselves, not letting people down, never saying ‘no’, avoiding conflict and putting others’ needs before their own. In her 15 years of clinical experience as a psychologist Jacqui Marson has coined the phrase ‘the curse of lovely’ to describe this growing trend. Many people would like to be known as lovely, but for a growing number of people it can feel like a curse. They feel unable to put their own needs before those of everyone else, and feel that changing this is not an option. This book shows readers how to break the curse of lovely to live a more complete, fulfilling life.” (Global Books in Print)

Syndetics book coverThe difference you make : changing your world through the impact of your influence / Pat Williams with Jim Denney.
“Every one of us has influence, whether we realize it or not. In everything we say and do, we are influencing those around us. What if we became more aware, more intentional, and more strategic about our own influence? Well, we might just change the world. True influence, says Pat Williams, isn’t about getting what you want–it’s about serving others. Using personal stories from his own life and the lives of others, Williams shows readers the difference between influence and manipulation, how to influence others through both words and deeds, and ultimately how to change the world for the better, one relationship at a time. This book will inspire readers to build a positive legacy in the lives of others and take the role of influencer to heart. Each chapter includes questions and ideas for personal reflection and practical application, and can be used to guide group discussions as well.” (Global Books in Print)

Syndetics book coverDecisive : how to make better choices in life and work / Chip Heath and Dan Heath.
“Just making a decision can be hard enough, but how do you begin to judge whether it’s the right one? In Decisive, best-selling authors Chip and Dan Heath draw on decades of psychological research to explain why we so often get it very badly wrong – why our supposedly rational brains are frequently tripped up by powerful biases and wishful thinking. At the same time they demonstrate how relatively easy it is to avoid the pitfalls and find the best answers, offering four simple principles that we can all learn and follow. In the process, they show why it is that experts frequently make mistakes. They demonstrate the perils of getting trapped in a narrow decision frame. And they explore people’s tendency to be over-confident about how their choices will unfold. Drawing on case histories as diverse as the downfall of Kodak and the inspiring account of a cancer survivor, they offer both a fascinating tour through the workings of our minds and an invaluable guide to making smarter decisions.” (Book cover)

Syndetics book coverA slap in the face : why insults hurt – and why they shouldn’t / William B. Irvine.
“Insults are part of the fabric of daily life. Other people inflict them on us, sometimes blatantly but more often subtly. On some occasions, we are delighted to be on the receiving end of these insults: when the members of a group we have joined start playfully teasing us, for example, it can be a sign of acceptance into the group. On other occasions, though, an insult can cause us pain so intense that even years later, we will find ourselves experiencing insult flashbacks. We are also the source of insults. Some of them are consciously inflicted, but many more are sufficiently subtle that we will not recognize them for what they are unless we replay conversations in our head and try to fathom our motives for having said the things we said. Do this, and we might be astonished by our tendency, in casual conversation, to put people into what we regard as their proper place — namely, somewhere below us on the social hierarchy. In A Slap in the Face, William B. Irvine undertakes a wide-ranging investigation of insults, their history, the role they play in social relationships, and the science behind them. He offers advice, based primarily on the writings of the Stoic philosophers, on how best to curb our own insulting tendencies and how best to respond to the insults that are directed our way.” (Global Books in Print)

Syndetics book coverBirth order : what your position in the family really tells you about your character / [Linda Blair].
“We’ve all heard the stereotypes – first borns are natural leaders, middle borns are difficult, last borns are spoiled and single children are loners. But how accurate are these snapshots? In this groundbreaking book, clinical psychologist Linda Blair examines what your birth order really tells you about your character, your relationships – even your choice of career. She also considers the factors that skew ‘typical’ birth-order characteristics, such as how you were parented and the sex and spacing of your siblings. Written in a lively, personal style, Birth Order will unlock keys to why you think, feel and behave in the ways that you do.” (Book cover)