eMagazines and other eResources on health

Have you used our eMagazines yet? We have an amazing collection provided by both Rbdigital and PressReader. Here is a selection of Health and Wellbeing eMagazines available FREE through our eLibrary.

These are rounded out with an eBook, rather topical, and an eAudiobook.

For those new to eMagazines on our website, instructions for using the RBDigital app are here and for PressReader.

Healthy Food Guide [electronic resource].
An electronic journal, available in RBDigital.

Health & fitness [electronic resource].
An electronic journal, available in RBDigital.

New Zealand good health & wellbeing.
An electronic journal, available in PressReader.

Australian men’s health.
An electronic journal, available in PressReader.

Men’s health [electronic resource].
An electronic journal, available in RBDigital.

Women’s health [electronic resource].
An electronic journal, available in RBDigital.

Yoga journal [electronic resource].
An electronic journal, available in RBDigital.

Gluten-free living [electronic resource].
An electronic journal, available in RBDigital.

Diabetic living [electronic resource].
An electronic journal, available in RBDigital.

The great influenza / Barry, John M.
(eBook)
“In the winter of 1918, at the height of World War I, history’s most lethal influenza virus erupted in an army camp in Kansas, moved east with American troops, then exploded, killing as many as 100 million people worldwide. …1918 marked the first collision between modern science and epidemic disease. …this crisis provides us with a precise and sobering model as we confront the epidemics looming on our own horizon.” (adapted from Overdrive description)

The longevity paradox : how to die young at a ripe old age / Gundry, Steven R
(eAudiobook)
“Working with thousands of patients, Dr. Gundry has discovered that the “diseases of aging” we most fear are not simply a function of age; rather, they are a by-product of the way we have lived our lives. In The Longevity Paradox, he maps out a new approach to aging well-one that is based on supporting the health of the “oldest” parts of us: the microorganisms that live within our bodies. …The good news is, it’s never too late to support these microbes and give them what they need to help them–and you–thrive.” (adapted from Overdrive description)

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