Home & Garden Newsletter

Find healthy and delicious recipes to choose from, a collection of timeless, elegant and easy to follow knitting patterns for you and your family. Home projects and idea to refresh your spaces, as well as books on health and wellbeing. Enjoy!

Cooking

Making and enjoying healthy meals doesn’t have to be difficult, time consuming, boring or expensive. Make life easy with this collection of healthy recipes cookbooks.

Syndetics book cover Good to Glow : feel good food / Tali Shine, Steph Adams.
“This book is your guide to the world’s hippest and most delicious, healthy and organic cafes! It features unique and exclusive recipes and signature dishes from destination spots handpicked by the author, Tali Shine. You will find mouth-watering recipes for juices and smoothies, brunches, dinners, as well as sweets and treats. Good to Glow is your go-to travel and health guide that will get you on the road to a glowing lifestyle. With numerous useful health advice and tips from the real experts and a glossary for global locations in one separate chapter.” (Syndetics summary)
Syndetics book cover Superfoods Super Fast / by Michael van Straten & Barbara Griggs.
“This book is for anyone who wants fuel their body with superfoods and needs to do it super fast! It’s packed with 100 amazingly nutritious recipes to make in 210 minutes or less… Julie Montatagu’s vegetarian recipes are fast, simple and specially designed for busy people who love to eat deliciously healthy food.” (Book Jacket)
Syndetics book cover The Gut Makeover Recipe Book / Jeannette Hyde, nutritional therapist BSc.
“Transform your body, mind and health with the Gut Makeover now. The Gut Makeover Recipe Book makes this lifestyle easier than ever. There’s no calorie counting, you won’t go hungry and you’ll find out how to fit the Gut Makeover around family life. Packed with easy, delicious and nourishing recipes, all of which have been carefully crafted by nutritional therapist Jeannette Hyde. The Gut Makeover Recipe Book also explains the revolutionary new science that reveals that the state of our gut is central to our weight and health. This is more than another fad diet. This is a lifestyle you’ll want to adopt for life.” (Syndetics summary)
Syndetics book cover Super Foods & Power Juices / editorial & food director, Pamela Clark.
“Full of antioxidants and vitamins and minerals, super foods help provide you with energy and nutrients to live your life to the full.” (Book Jacket)
Syndetics book cover 100 Days of Real Food : fast & fabulous : the easy and delicious way to cut out processed food / Lisa Leake.
“In her first cookbook, 100 Days of Real Food, Lisa Leake revealed how simple it is to think out of the box in the kitchen by replacing unhealthy prepackaged and processed foods with “real food”. Now, Lisa is back with 100 quick-and-easy recipes and simple cheat sheets that will work with every family’s busy lifestyle. Along with these family-friendly recipes, 100 Days of Real Food: Fast & Fabulous incorporates ideas for adult, big-kid, and little-kid packed lunches and new seasonal meal plans and shopping lists.” (Syndetics summary)

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Craft

Add warmth and drama to your outfit with beautiful patterns of lace and shawls, create projects the whole family will love, with tips and instructions from this collection of recently arrived books. Happy crafting!

Syndetics book cover Classic knit shawls : 20 timeless designs featuring lace, cables, & more / from the editors at Interweave.
“Timeless designs featuring lace, cables, and more … For this collection of classic patterns we carefully collected an array of popular styles for knitters of all levels.”– Provided by publisher.
Syndetics book cover “Stitching with Beatrix Potter / Michele Hill.
“Bring Beatrix Potter’s delightful stories to life: stitch by hand and by machine as you create projects the whole family will love; learn about the life and work of Beatrix Potter with historical vignettes; amazing appliqué tips”–Page [4] of cover.
Syndetics book cover The cross-stitch garden : over 70 cross-stitch motifs with 20 stunning projects / Kazuko Aoki ; translator, Kyoko Matthews.
“Inspired by her love of wildflowers, Kazuko Aoki has created a collection of more than 20 projects and over 100 individual cross-stitch motifs. Designs are included for all your floral favourites, such as viola, pansies, poppies and roses. These motifs are used to create traditional samplers, as well as bags, pincushions, pillows, coasters, aprons and tea towels. Instructions are presented in counted cross-stitch charts, plus step-by-step diagrams for constructing projects.”– Provided by publisher.
Syndetics book cover Sunshine spaces / Beci Orpin.
In “Sunshine Spaces”, designer Beci Orpin shows us how to make and create a range of fun homewares and other fabulous ideas for your outdoor space, including outdoor entertaining as well as how to bring a little of the outdoors inside your home! Inspired by the color and beauty of nature, projects include planter pots and hanging pots, picnic blanket and outdoor cushions, hammock and swing, sun umbrella and many more. […] Using a range of easily accessible materials, Beci shows you everything you need to know about bringing the sunshine into your life and home.– Provided by publisher.
Syndetics book cover The art of living with nature : 50 beautiful projects to bring the outside in / Willow Crossley.
“Learn how to make beautiful, nature-inspired, decorations, and arrangements with The Art of Living with Nature. Divided into five separate chapters: Woodland, Flora, Fauna, Edibles, and Beach, The Art of Living with Nature contains 50 innovative ideas to decorate your home, ranging from hellebores displayed in test tubes to wreaths made from hydrangeas. Filled with tips and useful techniques to make the most out of your blooms, there will be a project to suit every occasion.” (Adapted from Syndetics summary)
Syndetics book cover The art of stone painting : 30 designs to spark your creativity / F. Sehnaz Bac.
“Transform ordinary stones into colorful works of art with this easy-to-follow guide. Starting with the basics — including finding and choosing stones as well as tools and materials — the guide offers a variety of techniques, including painting stones with colors or inks, painting on natural stone, and sealing the finished work. Projects range from simple to advanced and include suggestions for indoor and outdoor display, as well as instructions on how to style wearable objects such as pendants.” (Adapted from Syndetics summary)

Come along to the Central Library Knitting Group!

On the fourth Saturday of each month our knitting group meets between 1 and 4PM on the first floor of the Central library. You can knit for charity — premature babies, foster kids, the Women’s refuge, the night shelter, the SPCA — or spend some time on your own project. It’s a casual affair – just turn up on the day you want at the time you want to knit and chat. If you would like to learn to knit or crochet we have experienced knitters to help you. A free sandwich lunch, sweets, tea and coffee are provided.

Knitting Group photo

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Gardening and DIY

It’s the perfect season to stay inside in your home and there is so much you can do, decorate, cook, organize and more. We’ve also hand picked a NZ home buyer’s book if you are interested in tips for buying a new home.

Syndetics book cover The home decluttering diet : organize your way to a clean and lean house / Jennifer Lifford.
“When Lifford got serious about organizing her home, she decided to follow the principles of a typical diet designed to lose weight. Think of every item in your house– and every item you bring in– as calories in food. To maintain weight, calories in must equal calories out. To lose weight, calories in must be less than calories out. New habits must be developed; psychological issues must be addressed; and sensible rewards must be established. This yearlong plan can help you organize your way to a clean and lean house.” (Syndetics summary)
Syndetics book cover Morning, noon, night : a way of living / written by Jodie Harrison, Lucy Quick and Alex Hawkins.
A Way of Living charts the Soho House journey in design, food and drink. From the perfect burger to the most inspiring art, from afternoon tea to how to light a room. Developing themes from their first book Eat, Drink, Nap, Soho House shares hints and tips to get the best out of what is around us morning, noon and night. They have included their favourite recipes for every event, tips on creating an inspiring workspace, how to dress an outdoor space and much more…” (adapted from Syndetics summary)
Syndetics book cover Buyer beware : a New Zealand home buyer’s guide / Maria Slade.
“Property prices going through the stratosphere, leaky buildings, P contamination, bullying body corporates – purchasing a house today can feel akin to entering a minefield. Written by a news journalist who has covered many of the horror stories, this book takes a no-holds-barred look at the challenges facing home buyers and offers savvy advice on how to navigate that minefield. It will appeal to all home buyers, from first-timers hoping for a small apartment to older people looking to downsize and everyone in between. With chapters on the search, mortgages and legal aspects, types of title, buying at auction, buying off plans, checks and warning signs, bodies corporate and the special problems to be found in Christchurch, there is plenty of information for everyone.” (Syndetics summary)
Syndetics book cover The art of living with nature : 50 beautiful projects to bring the outside in / Willow Crossley.
“Learn how to make beautiful, nature-inspired, decorations, and arrangements with The Art of Living with Nature. Filled with tips and useful techniques to make the most out of your blooms, there will be a project to suit every occasion–whether you need napkin rings made of sea urchins, a stunning display of spring narcissi planted in wooden wine boxes, or a stylish wall display of antlers and feathers. By combining her passions for the great outdoors and natural beauty, Willow provides instructions about how to make the most of your flower-shop purchases, beachcombing bounty, home-grown harvests, and hedgerow finds.” (adapted from Syndetics summary)
Syndetics book cover The creative home : inspiring ideas for beautiful living / Geraldine James.
The Creative Home brings together the best of Geraldine James’s Creative series of books and shows how to apply these ideas in your own home. There are four chapters on different areas of the house–Cook and Eat features kitchens and dining areas, Relax and Socialize covers living rooms, Work and Create includes home offices and studios, and Sleep and Bathe, of course, shows bedrooms and bathrooms. A final chapter, Store and Display, shows how your home can be used to show off your treasures and store your collections.” (adapted frpm Syndetics summary)
Syndetics book cover The big book of makerspace projects : inspiring makers to experiment, create, and learn / Colleen Graves, Aaron Graves.
The Big Book of Makerspace Projects: Inspiring Makers to Experiment, Create, and Learn offers practical tips for beginners and open-ended challenges for advanced makers. Each project features non-technical, step-by-step instructions with photos and illustrations to ensure success and expand your imagination. You will learn recyclables hacks, smartphone tweaks, paper circuits, e-textiles, musical instruments, coding and programming, 3-D printing, and much, much more!” (adapted from Syndetics summary)

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Health

This month, explore different resources to transform your health and wellbeing. Take a page out of the book of a ballerina, a comedian, a spartan athlete and various scientists. Whether you are preparing for a race or implementing a training regime or wanting to map out a plan for weight loss that is tailored specifically to you, we have some new books for you! Finally, remember the importance of fun and laughter and find ways to make sure you do something that makes you laugh every day.

Syndetics book cover Big fat myths / Ruben Meerman
“This book lifts the veil on weight loss by tracing every atom you eat into and out of your body. Diet myths and wellness nonsense topple like dominoes along the way, restoring your confidence in common sense and the age-old wisdom that to lose weight, you simply need to eat less and move more. Meerman begins this diet myth-busting book by reminding us what we already know- that human beings are carbon-based, oxygen-dependent life forms.” (adapted Syndetics summary)
Syndetics book cover Spartan fit! : 30 days. Transform your mind, transform your body, commit to grit / Joe De Sena with John Durant
“From the best-selling author of Spartan Up! Try out a complete 30-day workout and diet plan to help you reach peak performance for whatever your goal! Joe De Sena with his signature take-no-prisoners approach, has taken the endurance world by storm and inspired millions. Now in Spartan Fit!, De Sena breaks down that approach and gives readers a complete Spartan training guide that will arm them with the strength, knowledge, and grit to never question their potential again.” (adapted Syndetics summary)
Syndetics book cover Miranda’s daily dose of such fun / Miranda Hart.
“Doing something jolly every day that you can look back on with a smile and be grateful for, knowing it has also brought kindness to others, can gently help replace old negative thought patterns with more positive ones. The tasks included in this little book are designed to be universal and free (or as cheap as possible). And all the ideas here, however silly they may seem, offer genuine and healthy ways to change the way we feel for the better!” (adapted Syndetics summary)

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Personal Development

This month, take a look at different ways of thinking and managing your life, explore the importance of habits and find simple exercises for building new routines. Find ways to manage stress and anxiety with a focus on positive thinking, kindness, generosity and fun! Then perhaps consider this advice for self-improvement from an entirely different angle, rejecting the urge for self improvement by urging self acceptance.

Syndetics book cover Stand firm : resisting the self-improvement craze / Svend Brinkman ; translated by Tam McTurk.
“How can we resist today’s obsession with introspection and self-improvement?In this witty and bestselling book, Danish philosopher and psychologist Svend Brinkmann argues that we must not be afraid to reject the self-help mantra and “stand firm”. The secret to a happier life lies not in finding your inner-self but in coming to terms with yourself. By encouraging us to stand firm and get a foothold in life, this insightful anti-self-help guide offers a sobering and realistic alternative to life-coaching, positive thinking and the need always to say yes!” (Provided by publisher)
Syndetics book cover Willpower : discover it, use it and get what you want / Ros Taylor.
“Willpower is the heartbeat of a successful, fulfilling work and personal life. But you either have willpower or you don’t, right? Regardless of what you want to achieve and where you’re starting from, Willpower shows you how to: practice the scientifically-proven skill set for enhancing you willpower; make progress immediately and have new, positive habits in just three weeks.The difference between those who get what they want and those who don’t comes down to self-control, Willpower is the way you master it and use it for personal and professional success.” (adapted Syndetics summary)

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