New Sport & Fitness books

Sporting enthusiasts and armchair sports people alike will find something to inspire them in this month’s picks.

Syndetics book coverThe Surf Girl Guide to Surf Fitness : an inspirational guide to fitness & well-being for girls who surf / editor, Louise Searle.
“Wish you could catch more waves when you go surfing? Wish you could surf for 90 minutes or more each session? Wish you could improve the power of your manoeuvres and really throw some spray? The Surf Girl Guide To Surf Fitness is a new book aimed at girl surfers of all ages and abilities, from beginner to pro. Illustrated with step-by-step exercises and packed with tips and advice, the book offers a complete training program which will increase your fitness, power and endurance for surfing” (Adapted from Syndetics summary)

Syndetics book coverOut of the Rough / Steve Williams with Michael Donaldson.
“One of the most successful caddies of the modern era, having amassed 150 wins, Kiwi Steve Williams has worked with some of the golfing world’s best, including 13 years on the bag of Tiger Woods. Together, Woods and Williams won more than 80 tournaments – with 13 major championships among them.
In this candid reflection on his years caddying for Tiger Woods, Greg Norman, Raymond Floyd, Terry Gale, Ian Baker-Finch and Adam Scott, Williams shares the highs and lows of their careers, explains the critical role of a caddy and offers a rare insider’s view of the professional golfing world.” (Adapted from Syndetics summary)

Syndetics book coverThe World’s Toughest Races : from the most extreme to the downright weird / Ali Clarke.
“What do canal jumping, swimming among sharks and running 251 kiometres in the Sahara Desert have in common? They’re some of the wackiest, toughest and most extreme manpower races and challenges ever dreamt up. This fact-packed miscellany is bursting with all the details, statistics and anecdotes of the world’s most unusual competitions and intense endurance contests. Whether you’re an armchair thrill seeker or determined to push your limit, this book will entertain and inspire.” (Adapted from Syndetics summary)

Syndetics book coverThe Illustrated Handbook of Kayaking, Canoeing & Sailing : includes invaluable advice, guidelines and information covering every aspect of each sport, with over 1500 images including step-by-step instructional sequences / Bill Mattos and Jeremy Evans.
“Kayaking, canoeing and sailing are exhilarating, demanding and hugely enjoyable outdoor pursuits. This practical guide offers a comprehensive introduction to all three sports, for those at all levels of experience and ability. All aspects of each sport are covered, from basic information on equipment and where best to sail or paddle, to expert tuition on the core skills and techniques you will need – such as launching, rigging, tacking, paddling, capsizing and rescue. Packed with expert advice, professional hints and tips and illustrated with more than 1500 photographs and diagrams, this book contains everything you need to know about these thrilling aquatic sports.” (Adapted from Syndetics summary)

Syndetics book coverThe Beginner’s Guide to Adventure Sport in New Zealand / Steve Gurney.
“A highly illustrated book for beginners in the rapidly growing world of adventure sport… Instructional and highly illustrated, this is a beginner’s book of adventure sport for all ages. It features pursuits to make the most out of New Zealand’s great outdoors and get you all set up for a lifetime of adventure. …this book has important information on the right gear you’ll need for the right pursuit and the essentials of survival in unpredictable environments”–Publisher information.

Syndetics book coverSkate the World : photographing one world of skateboarding / Jonathan Mehring ; foreword by Tony Hawk.
“Hit the streets with 200 exhilarating photographs of the world’s greatest professional skateboarders in action. In this dynamic collection, award-winning photographer Jonathan Mehring takes us from New York to Hong Kong to Istanbul and beyond as he sets out to capture the heart and soul of skate culture on six continents.” (Adapted from Syndetics summary)

Syndetics book coverTo Hell on a Bike : riding Paris-Roubaix : the toughest race in cycling / Iain MacGregor.
“Paris-Roubaix is the best race in the world and knocks spots off the Tour de France.’ Sir Bradley Wiggins. Paris-Roubaix. The Hell of the North. The ultimate monument in cycling’s Classics. More than 150 miles across dusty or muddy roads, much of it puncture-inducing and bone-breaking cobblestones. Even professional riders blanche at the very mention of it. With insights from legends of the sport, trainers, mechanics and fellow writers, as well as those who have maintained the traditions of Paris-Roubaix since its inception over a century ago, it is the ultimate story of the ultimate cycling challenge.” (Adapted from Syndetics summary)

Syndetics book coverWarriors on Horseback : the inside story of the professional jockey / John Carter.
“A remarkable and riveting insight into the lives of jockeys. This book celebrates these warriors on horseback, both the old and the new, highlighting the headline performers for jump racing and flat racing in the last five centuries as well as taking the reader on a behind-the-scenes look at the lifestyle of professional jockeys in the 21st century.” (Adapted from Syndetics summary)

Syndetics book coverStrictly ballroom : tales from the dancefloor / Diana Melly.
“Two years ago, at the age of 72, Diana Melly took up ballroom dancing. She was suffering from bereavement, having recently lost her husband George to dementia, and was told that dancing might help. It has done much more than that, opening up a whole new chapter in her life. Ballroom dancing turns out to be incredibly good for you — a complex activity which not only flexes unexpected muscles but rewires the brain, increasing serotonin levels and reducing stress. A recent study in America found that the only physical activity to offer protection against dementia was frequent dancing. In this delightful and gently humorous book, Diana Melly takes us on an eye-opening tour of dance halls up and down the country, introducing us to everything from tango to swing.” (Adapted from Syndetics summary)

Syndetics book coverBecoming a Mountain : Himalayan journeys in search of the sacred and the sublime / Stephen Alter.
“Stephen Alter was raised by American missionary parents in the hill station of Mussoorie, in the foothills of the Himalayas, where he and his wife, Ameeta, now live. Their idyllic existence was brutally interrupted when four armed intruders invaded their house and viciously attacked them, leaving them for dead. This book is his account of a series of treks he took in the high Himalayas following his convalescence-to Bandar Punch (the monkey’s tail), Nanda Devi, the second highest mountain in India, and Mt. Kailash in Tibet….Undertaken out of sorrow, the treks become a moving soul journey, a way to rediscover mountains in his inner landscape.” (Adapted from Syndetics summary)

Syndetics book coverThe Minecraft Guide for Parents : down-to-earth advice for parents of children playing Minecraft / Cori Dusmann.
“This book helps you understand exactly what Minecraft® is, why kids love it, and why it may offer much more than what you’ve come to expect from a game. A Parent’s Guidebook to Minecraft® is written for parents, caregivers, educators, and anyone else who has kids swept up in the Minecraft® phenomenon. This handbook explains how to install, set up, and play the game, so that even adults with minimum computer literacy can step in and help their children-and play alongside them…With a simple, friendly, and open style, A Parent’s Guidebook to Minecraft® offers practical help and new ways to connect with children who play this exciting and creative game.” (Adapted from Syndetics summary)